Cover image of show I Heal Kids

I Heal Kids

Podcast by Dr. Ellie Macgregor

English

Technology & science

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About I Heal Kids

Join Dr. Ellie, holistic pediatrician and Founder of Middle Path Integrative Pediatrics, on her podcast, as she takes on tough  health topics and delivers actionable holistic guidance—all in short episodes, because we know time is hard to find as a parent. Visit https://www.middlepathintegrativepediatrics.com/i-heal-kids-podcastIf you're interested in becoming a patient with Dr. Ellie, visit https://www.middlepathintegrativepediatrics.com/This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

All episodes

64 episodes

episode The 10 Key Factors Behind Childhood Allergies And How To Treat Them artwork

The 10 Key Factors Behind Childhood Allergies And How To Treat Them

Check out my Free Resources like my Natural Medicines Guide or  Nurturing Baby Brains & Tiny Tummies by visiting https://www.middlepathintegrativepediatrics.com/free-holistic-resources This episode explores the root causes of childhood allergies, emphasizing the importance of gut health, nutrition, and environmental factors. Dr. Ellie shares practical strategies for parents to support their children's immune systems and reduce allergy symptoms. Chapters 00:00 Introduction to Seasonal Allergies in Children 00:55 Understanding the Gut's Role in Allergies 03:17 The Rise of Allergies and Immune Dysregulation 05:23 Factors Contributing to Immune Dysregulation 10:33 The Importance of Sleep and Environmental Factors 12:48 The Overflowing Toxic Bucket: A Metaphor for Allergies 14:37 Food Strategies for Improving Gut Health 20:19 The Role of Supplements in Allergy Management 27:29 Probiotics and Their Impact on Allergies 32:17 A Holistic Approach to Allergy Treatment 35:32 Cream Modern Woman Podcast Cover.mp4 #childhoodallergies  #immuneregulation #environmentaltoxins  #functionalmedicineallergies #Holisticallergytreatment #howtotreatallergiesnaturally #howtotreatallergiesathome #allergyimmunesupport This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer. https://www.middlepathintegrativepediatrics.com/ https://www.instagram.com/middlepathpeds/

16 Mar 2026 - 35 min
episode The 10 Key Factors Behind Childhood Allergies And How To Treat Them Holistically artwork

The 10 Key Factors Behind Childhood Allergies And How To Treat Them Holistically

To get my free Natural Medicines Guide or my Parent's Guide to Gut Health and Brain Health visit https://www.middlepathintegrativepediatrics.com/free-holistic-resources Dr. Ellie challenges common misconceptions about boosting the immune system for allergies, emphasizing immune regulation and holistic approaches. She shares practical strategies for managing allergies and inflammation in children, highlighting the importance of fundamentals like sleep, diet, and environmental factors. Chapters 00:00 Understanding Allergies and Immune Regulation 06:01 The Dangers of Boosting the Immune System 07:54 Fundamentals of Immune Health 11:29 The Role of Sleep in Immune Function 13:38 Blood Sugar Stability and Its Impact 18:35 Reducing Inflammatory Load 22:54 Addressing Environmental and Dietary Toxins 24:20 Functional Medicine Testing and Its Importance 29:50 Longitudinal Care for Allergies 32:21 1.png This recording is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer. https://www.middlepathintegrativepediatrics.com/ https://www.instagram.com/middlepathpeds/

9 Mar 2026 - 32 min
episode Why Kids Develop Allergies And What To Do About It artwork

Why Kids Develop Allergies And What To Do About It

If you need natural allergy relief check out my recommendations here https://www.middlepathintegrativepediatrics.com/shop If you are looking for a Holistic Pediatrician in and around Asheville North Carolina then book a meet and greet! https://www.middlepathintegrativepediatrics.com/ Dr. Ellie MacGregor explains the immune system's role in allergies, focusing on histamine physiology, genetic and environmental factors, and practical strategies for managing allergies in children. In this episode she covers: Histamine physiology and allergic response Genetics versus environment in allergy development Environmental triggers and barrier dysfunction Managing inflammation and immune overreaction Holistic strategies for allergy prevention and treatment Chapters 00:00 Understanding Allergies and the Immune System 09:30 Environmental Triggers and the Toxic Bucket 14:20 Managing Allergies: When to Use Medication 18:44 Integrative Approaches to Allergy Treatment 29:19 Cream Modern Woman Podcast Cover.mp4 #allergies #immunesystem  #histamine #environmentaltriggers #pediatrichealth #holisticpediatrics #allergymanagement #guthealth  #environmentaltoxins #alergy #allergyrelief  This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer. https://www.middlepathintegrativepediatrics.com/ https://www.instagram.com/middlepathpeds/

2 Mar 2026 - 29 min
episode Why You Should Invest In Your Child's Holistic Healthcare artwork

Why You Should Invest In Your Child's Holistic Healthcare

Sign up for  my Holistic Baby Care for Pregnant Moms webinar on March 10,2026 at 12pm https://www.middlepathintegrativepediatrics.com/copy-of-holistic-baby-care-video-guide Need a holistic pediatrician in and around Asheville North Carolina? Visit https://www.middlepathintegrativepediatrics.com/holistic-primary-pediatrics-care In this week's episode of I Heal Kids, Pediatrician Dr. Ellie discusses the limitations of traditional pediatrics, the benefits of holistic and preventive care, and how a patient-centered model can improve children's health outcomes.  key  topics Limitations of traditional pediatrics and insurance-driven practices Benefits of holistic, preventive, and root cause pediatric care The importance of relationship-based, longitudinal care Chapters 00:00 Introduction to Holistic Pediatrics 00:44 Understanding Traditional Pediatric Structures 03:36 The Need for Holistic Care 06:48 The Importance of Relationship-Based Care 09:24 Cost of Preventative Care vs. Reactive Care 11:36 Mental Load and Peace of Mind in Healthcare 13:49 Finding the Right Pediatric Care This recording is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer. https://www.middlepathintegrativepediatrics.com/ https://www.instagram.com/middlepathpeds/

23 Feb 2026 - 14 min
episode Potty Training 101 From A Holistic Pediatrician | Part 2 artwork

Potty Training 101 From A Holistic Pediatrician | Part 2

Check out my pediatric and functional medicine services: Sign up for a meet and greet or get my natural medicines guide. Visit https://linktr.ee/middlepathpeds In this episode, Dr. Ellie discusses the complexities of potty training, addressing common concerns parents face, such as timing and stress. She emphasizes the importance of regular meal timing to establish a routine, the need for a positive and pressure-free environment, and how to support children with developmental differences. The conversation also covers the potential role of supplements in aiding the potty training process and concludes with encouraging words about the journey of potty training. Takeaways Potty training can make parents second guess themselves. Regular meal timing is crucial for potty training success. It's important to create a calm and unrushed potty routine. Consistency is key in reinforcing potty training behaviors. Use simple language to explain potty training to children. Children with developmental differences may require additional support. Supplements like magnesium can aid in the potty training process. Potty training should be a positive experience without pressure. Parents can reset and try again if potty training isn't going well. Personalized advice from a pediatrician is essential for successful potty training. Chapters 00:00 Creating a Supportive Environment for Potty Training This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer. https://www.middlepathintegrativepediatrics.com/ https://www.instagram.com/middlepathpeds/

16 Feb 2026 - 19 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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