Meet your Therapist: Dr. Phebe Brako | Healing through Community, the Global Majority, and the Power of Self Disclosure

Meet your Therapist: Dr. Phebe Brako | Healing through Community, the Global Majority, and the Power of Self Disclosure

Join me on this episode of In Session where we meet Dr. Phebe Brako, LMFT, LMHC, NCC. She is a clinician in University Place, WA and is the founder and CEO of 253 Therapy and Consult. Learn about who she is, how she does therapy, and if you'd be the right fit for her. If you find yourself particularly interested in working with Dr. Brako or her team, tune into next week's episode on our segment, 'Beyond the Intake', where I take her beyond the first session and deeper into her work and how she helps clients grow and change. Connect with Dr. Brako! https://www.phebebrakolmft.com/ Connect with Me! https://www.selfspaceseattle.com/therapists/mark-ponce Listen on Apple Podcasts: https://apple.co/4pad592 Listen on Spotify: https://open.spotify.com/show/6yRYoH7eMguCcUrGJynhVX Have any questions/feedback or want to be featured on the podcast? Email: InSessionPod@outlook.com Instagram, TikTok, Facebook: @insession.pod Big thanks to Rodney Tristan for producing my soundtrack. Connect with him! Instagram & TikTok: @RodneyTristann Apple Music & Spotify: @Rodney Tristan Lots of love to my fiance for speaking in my episode introductions. I love you.

Between Sessions w/ Mark Ponce, LMFTA | Couple's Conflict Series: Defensiveness

Do arguments feel stuck in your relationship? Like whatever you try just isn't working? There are 4 common types of conflict interactions and in this series, I break down each one and antidotes to ease them. Today, we explore defensiveness and how taking responsibility tends to help us get to the other side of the argument. Connect with Me! https://www.selfspaceseattle.com/therapists/mark-ponce Watch the Raw Footage of this episode on YouTube: https://www.youtube.com/@InSession-Podcast Listen on Apple Podcasts: https://apple.co/4pad592 Listen on Spotify: https://open.spotify.com/show/6yRYoH7eMguCcUrGJynhVX Have any questions/feedback or want to be featured on the podcast? Email: InSessionPod@outlook.com Instagram, TikTok, Facebook: @insession.pod Big thanks to Rodney Tristan for producing my soundtrack. Connect with him! Instagram & TikTok: @RodneyTristann Apple Music & Spotify: @Rodney Tristan Lots of love to my fiance for speaking in my episode introductions. I love you.

Between Sessions w/ Mark Ponce, LMFTA | Motivation & Activation Energy

Have you ever been stuck when making big decisions? Does it ever feel like you just can't get started. Join me as I discuss how you can better understand your brain in order to get more tasks done and make those big decisions! Connect with Me! https://www.selfspaceseattle.com/therapists/mark-ponce Watch the Raw Footage of this episode on YouTube: https://www.youtube.com/@InSession-Podcast Listen on Apple Podcasts: https://apple.co/4pad592 Listen on Spotify: https://open.spotify.com/show/6yRYoH7eMguCcUrGJynhVX Have any questions/feedback or want to be featured on the podcast? Email: InSessionPod@outlook.com Instagram, TikTok, Facebook: @insession.pod Big thanks to Rodney Tristan for producing my soundtrack. Connect with him! Instagram & TikTok: @RodneyTristann Apple Music & Spotify: @Rodney Tristan Lots of love to my fiance for speaking in my episode introductions. I love you.

Beyond the Intake with Katie Yost | Authentic Self-Discovery, Developing Confidence, and Breaking Negative Cycles

Join me on this episode where I take Katie beyond the first session and deeper into her work and life journey. Enjoy a conversation about her journey in developing clinical voice and self confidence along with how she goes about helping clients discover more about themselves and their relationships. We discuss the ways she helps clients find change in their life and how she keeps her practice sustainable for both her and the client. If you're looking to grow in your own self-confidence and compassion - as either client, clinician, or both - this episode is for you. Please enjoy, shar e feedback, and give the show a 5 star review! Connect with Katie! https://www.secureintimacy.com/meet-katie-yost/ Connect with Me! https://www.selfspaceseattle.com/therapists/mark-ponce Watch the Raw Footage of this episode on YouTube: https://www.youtube.com/@InSession-Podcast Listen on Apple Podcasts: https://apple.co/4pad592 Listen on Spotify: https://open.spotify.com/show/6yRYoH7eMguCcUrGJynhVX Have any questions/feedback or want to be featured on the podcast? Email: InSessionPod@outlook.com Instagram, TikTok, Facebook: @insession.pod Big thanks to Rodney Tristan for producing my soundtrack. Connect with him! Instagram & TikTok: @RodneyTristann Apple Music & Spotify: @Rodney Tristan Lots of love to my fiance for speaking in my episode introductions. I love you.

Meet your therapist: Katie Yost, LMFTA | Radical Compassion, Navigating relationship dynamics, and Exploring nuerodivergence

Join me on this episode of In Session where we meet Katie Yost, LMFTA. She is a clinician in Spokane, WA and practices at Secure Intimacy. Learn about who she is, how she does therapy, and if you'd be the right fit for her. If you find yourself particularly interested in working with Katie, tune into next week's episode on our segment, 'Beyond the Intake', where I take her beyond the first session and deeper into her work and how she helps clients grow and change. Connect with Katie! https://www.secureintimacy.com/meet-katie-yost/ Connect with Me! https://www.selfspaceseattle.com/therapists/mark-ponce Watch the Raw Footage of this episode on YouTube: https://www.youtube.com/@InSession-Podcast Listen on Apple Podcasts: https://apple.co/4pad592 Listen on Spotify: https://open.spotify.com/show/6yRYoH7eMguCcUrGJynhVX Have any questions/feedback or want to be featured on the podcast? Email: InSessionPod@outlook.com Instagram, TikTok, Facebook: @insession.pod Big thanks to Rodney Tristan for producing my soundtrack. Connect with him! Instagram & TikTok: @RodneyTristann Apple Music & Spotify: @Rodney Tristan Lots of love to my fiance for speaking in my episode introductions. I love you.