In the Moment with Mamoon

Podcast by Mamoon Yusaf

English

History & religion

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20 hours of audiobooks / month
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About In the Moment with Mamoon

Presence and mindfulness are more than just 'nice ideas'. They're the essence of the spiritual path and the key to the inner-peace and psychological ease and wellbeing we've all been searching for. However, most of us struggle to be 'present' for more than just a few minutes at a time. This podcast introduces you to 'The Psychological Switch' - a new paradigm of personal development and inner change-work that offers hope, and the promise of lasting transformation, to anyone who has been seeking the benefits of mindfulness, CBT, NLP, emotional release techniques and other forms of self-help. The Psychological Switch leads us to naturally develop more presence and a deeper level of presence, along with many of the virtues we all wish to see in ourselves and others. Instead of trying to 'force' our minds to be present, this approach leads us to eliminate the source of the noise, clutter and insecurity that distracts the mind from its natural state of presence. This leads us into more clarity, confidence and psychological freedom than we've ever known. This changed my life beyond imagination. My hope is that The Psychological Switch - based on the teachings of Sydney Banks and his student, Dr Keith Blevens PhD - will have a similar, or even deeper impact on you.

All episodes

88 episodes

Happy Yawm al Hubb

If your wife's been acting a little strange and moody today, it's because… You forgot! Today is "Yawm al Hubb", as my wife likes to call it, ie Valentine's Day. Now there are a lot of people in the world who will try to convince you that Valentine's Day is a bidah, an innovation in the religion of Islam and that in Islam, there are two days of celebration, the two Eids.

14 Feb 2025 - 2 min

Indiana Jones and The Spiritual Switch

I have full confidence that Indiana Jones himself, the character played by the legendary Harrison Ford, would definitely search for, find and flip "The Spiritual Switch". Here's why… Did you ever see the absolutely brilliant movie, "Indiana Jones and the Last Crusade"? It's the one where Indiana's father, played by the late great Sir Sean Connery, joined Indi on an adventure to find the Holy Grail.

7 Feb 2025 - 3 min

Are you saying I wasn't abused?!

A question came in the other day, from a client who scheduled in a "Personal Breakthrough Session" with me and they were a little bit perturbed. They were going through my online programs like "The Psychological Switch" and "Meet and Marry the One", but there was something about what they were learning that really turned them off.

6 Feb 2025 - 6 min

Man finds Tony Robbins depressing

A few years ago, I was generously gifted a free ticket to a Tony Robbins "Unleash the Power Within" event. And it was a delightful experience. I went to the event a couple of years after discovering "The Spiritual Switch" (aka. The Psychological Switch) so during the event, I had a deep understanding of where my feelings truly come from – and of the fact that I don't actually need any "ninja" NLP mindset techniques to feel better.

5 Feb 2025 - 4 min

2 year old toddler's secret to improving your mood

One morning, a couple of years ago, I was getting my twin boys ready to go to nursery and the older twin who is a whopping three minutes older than his brother was a little bit on the grumpy side. He hadn't slept through the night and woke me up a couple of times. So he wasn't in a particularly great mood and to be honest… neither was I.

4 Feb 2025 - 2 min

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