IN YOUR BONES with Jazmin Giraldo

Podcast by Jazmin Giraldo

English

Business

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20 hours of audiobooks / month
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About IN YOUR BONES with Jazmin Giraldo

In Your Bones is for those who deeply know they're here to do it differently, are building the business of their dreams, but keep bumping up against invisible edges.That was me, too.Until one day, something completely shifted. I'm sharing the EXACT things I did to make it happen (nervous system regulation, neuroscience-backed tools, and subconscious reprogramming) so that you can stay consistent and grow your visibility while building your business.Because I was the person who KNEW IN EVERY BONE OF MY BODY that I was here to create something meaningful, and I'm so sure you are, too.So I'm here to remind you to trust what lives in your bones instead of looking outside yourself for answers. And how to shift your inner reality so that your outer reality catches up. Real stories, real tools, no BS.LET'S POP OFF!!

All episodes

10 episodes

Ep. 10 The Secret to Being More Relaxed While Building Your Dreams

It's a wild fucking ride going after building your dreams. But that doesn't mean you have to ride the stress-mobile the whole way there. In this episode, I'm sharing one big fundamental shift that has helped me gain more energy back in my day-to-day. I'm sharing my first pregnancy story and I'm and I'm getting real about what happens when life doesn't go the way you planned — and why that might actually be the best thing that ever happened to you. XOXO

17 Apr 2026 - 24 min

Ep. 09: Your Intuition is Knocking. Here's Why It Makes Sense to Listen.

Learning how to REALLY listen in on your body's messages (your intuition) is what changes how you make decisions. It's what stops you from overexplaining and overthinking. You just KNOW. I'm sharing the science behind intuition and some facts coming from the Heart Math Institute that I found fascinating when I first heard them. It might just change how you think about intuition.

27 Mar 2026 - 26 min

Ep. 08: Resistance is Actually a Good Thing, Here's How to Move Past It

I used to have a toxic relationship with resistance. Meaning: I would avoid it at all costs. Run away from it. Want it to go away. Until this one reframe that I'm sharing with you inside this episode helped me actually lean in. This is a juicy one! I'd love to hear how it landed for you in the comments.

9 Mar 2026 - 35 min

Ep. 07: What Bad Bunny and Pam Bondi Taught Me This Week (secrets to a life that feels honest)

This week gave us two very different displays of power—Bad Bunny's Super Bowl performance and Pam Bondi's testimony in front of the House Judiciary Committee. One showed us what it looks like to reach the top without losing yourself. The other showed us what it costs when you do. In this episode, I get honest about the moments in my own life where I've been on both paths. Plus, you'll learn one neuroscience-backed tool that actually helps you break the cycle of small compromises.

17 Feb 2026 - 21 min

Ep. 06: What To Do When You're Feeling Shock and Outrage

For those who are feeling overwhelmed with current events, I offer a perspective that has helped me.

26 Jan 2026 - 24 min

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