Innate Nutrition

Innate Nutrition

Stay Curious. Stay Connected.

30 min · 28. nov. 2023

episode Stay Curious. Stay Connected. cover

Description

Introduction to a 14 day challenge to "Stay Curious & Stay Connected" this holiday season. A way to dip your toe into the concept & modalities of my Body Resonance tools. The challenge starts Dec 1st! Be sure to come back for that days 5-10 min guided practice.

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All episodes

8 episodes

Day 3

Layering on some vocal resonance with the breastbone tapping for a little double whammy on vibrational stimulation.

3. dec. 202313 min

Day 2

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2. dec. 202313 min

Day 1

Using the tool of scent to help ground us today.

1. dec. 202310 min

Stay Curious. Stay Connected.

Introduction to a 14 day challenge to "Stay Curious & Stay Connected" this holiday season. A way to dip your toe into the concept & modalities of my Body Resonance tools. The challenge starts Dec 1st! Be sure to come back for that days 5-10 min guided practice.

28. nov. 202330 min

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