006. creating space: why our mind feels stuck (part 1)

010. what are you tolerating?

In this episode of the Inner Clarity Podcast, we explore why you are far more likely to receive what you tolerate than what you dream about. Building on the previous episode about cause and effect, Dr. Imelda J unpacks how survival mode narrows our imagination, why phrases like "it is what it is" can keep us stuck, and how unconscious tolerance shapes our relationships, self-worth, confidence, career, and emotional patterns. You'll learn how to move from the effect of your past to becoming the cause of your future, by recognising what you are repeatedly allowing, and creating space for new possibilities to emerge. - PS. Huge thanks to Jon (CEO, Trunk Agency) for introducing me to Liam Powell, who helped level up my editing skills for this recording. Grateful.

009. why we keep repeating the same lessons | cause and effect

Why do we keep finding ourselves in the same situations, the same relationships, and the same emotional patterns, even when we know better? In this episode, we explore a different understanding of karma, not as punishment, but as pattern. If you're interested in self-awareness, personal growth, conscious living, nervous system healing, and creating a life from inner clarity rather than past conditioning, this episode is for you. ◡̈

008. how to choose the right decision

In this episode of Inner Clarity, we explore how to choose the right decision when your mind feels full of noise, overthinking, and conflicting voices. How do you know if a decision is coming from inner clarity or fear? Why do intelligent, analytical people often struggle with decision paralysis? This episode explores the difference between decisions that feel aligned versus decisions driven by performance. A warm conversation for anyone navigating uncertainty, major life choices, self-trust, and learning how to hear themselves clearly again.

007. creating space: buddhist concept - śūnyatā (part 2)

What if space is not emptiness, but the place where life can begin to move again?  In this episode of Inner Clarity, we continue exploring creating space through the Buddhist concept of śūnyatā, often translated as emptiness, but not in the way we usually imagine. This is a reflection on what happens when life feels narrow, our perspective feels fixed, and something in us wants to find the opening (even just to breathe). A kind episode for anyone carrying something heavy and wanting a little more room to see differently. 🤍🙆🏻‍♀️ IG: www.instagram.com/imelda_j

006. creating space: why our mind feels stuck (part 1)

What if your thoughts have become so certain that they are quietly blocking other possibilities? In this episode of Inner Clarity, we begin exploring the idea of creating space: not as something vague or abstract, but as a way to understand why the mind can feel crowded, fixed, or unable to see clearly. IG: www.instagram.com/imelda_j