Inner Harmony

Podcast by The Harmony Podcast Network

English

Health & personal development

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20 hours of audiobooks / month
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About Inner Harmony

Welcome to Inner Harmony, the podcast that invites us to take a break and experience a time of reflection and guided meditation with Reverend Jefferson Beeker. These few moments to turn within and discover true peace and the presence of God are a gift we can give to ourselves, and have lasting benefits in all aspects of our lives. So, remove all distractions possible, settle in and open yourself to the calming practice of mindfulness.Inner Harmony is a part of the Harmony Podcast Network. Check out new episodes on the first and third Wednesdays of every month.

All episodes

23 episodes

Openness

In this episode, Rev. Jefferson Beeker guides us on a meditation designed to allow ourselves to be open to working through pain and trauma, by centering God as the focal point. With openness comes the ability to soften past hurt, and letting spirit guide us we can walk through them as they echo in order to move past. Inner Harmony is a part of the Harmony Podcast Network. Learn more about Harmony-Toluca Lake: IG @Harmony_TLC FB @HarmonyTL www.HarmonyTL.org [http://www.HarmonyTL.org] media@HollywoodUMC.org [media@HollywoodUMC.org]

2 Oct 2024 - 13 min

The Life That Is You

In this episode, Rev. Jefferson Beeker guides us in a meditation designed to bring us closer in line with our true selves. Rather than living a life that is expected of us, we should be inhabiting the life that is meant for us. Inner Harmony is a part of the Harmony Podcast Network. Learn more about Harmony-Toluca Lake: IG @Harmony_TLC FB @HarmonyTL www.HarmonyTL.org [http://www.HarmonyTL.org] media@HollywoodUMC.org [media@HollywoodUMC.org]

19 Sep 2024 - 12 min

The Long View

In this episode, Rev. Jefferson Beeker helps us to not fixate on those things that are going on right now that may throw us off balance, but to take long view; the view that can allow us to use the present moment for rest and insight, while also opening our lives to greater possibility to come. Inner Harmony is a part of the Harmony Podcast Network. Learn more about Harmony-Toluca Lake: IG @Harmony_TLC FB @HarmonyTL www.HarmonyTL.org [http://www.HarmonyTL.org] media@HollywoodUMC.org [media@HollywoodUMC.org]

5 Sep 2024 - 13 min

Why We Meditate

In this episode, Rev. Jefferson Beeker reminds us of why we meditate. Not only do we spend quality time with the presence of God, but we can also more fully know ourselves. Inner Harmony is a part of the Harmony Podcast Network. Learn more about Harmony-Toluca Lake: IG @Harmony_TLC FB @HarmonyTL www.HarmonyTL.org [http://www.HarmonyTL.org] media@HollywoodUMC.org [media@HollywoodUMC.org]

14 Aug 2024 - 11 min

Changes

In this episode, Rev. Jefferson Beeker talks about changes. They can be scary, frustrating, and confusing. But change is not a problem to be solved, resistance to it is. Follow the link below or find it on all podcast outlets. Learn more about Harmony-Toluca Lake: IG @Harmony_TLC FB @HarmonyTL www.HarmonyTL.org [http://www.HarmonyTL.org] media@HollywoodUMC.org [media@HollywoodUMC.org]

7 Aug 2024 - 12 min

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