Inside The GC

The reason you're not seeing results part 2

1 h 8 min · 20. dec. 2024
episode The reason you're not seeing results part 2 cover

Description

This is part 2 of the reason why you’re not seeing results. Where we delved into all things training. We chat about training frequency, intensity, overtraining, rest days and conflicting goals! It’s a jam packed episode with education that we hope you can take away and put into your training week. Please remember to subscribe, like and share!

Comments

0

Be the first to comment

Sign up now and become a member of the Inside The GC community!

Get Started

1 month for 9 kr.

Then 99 kr. / month · Cancel anytime.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

All episodes

4 episodes