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About Insight Myanmar
Insight Myanmar is a beacon for those seeking to understand the intricate dynamics of Myanmar. With a commitment to uncovering truth and fostering understanding, the podcast brings together activists, artists, leaders, monastics, and authors to share their first-hand experiences and insights. Each episode delves deep into the struggles, hopes, and resilience of the Burmese people, offering listeners a comprehensive, on-the-ground perspective of the nation's quest for democracy and freedom. And yet, Insight Myanmar is not just a platform for political discourse; it's a sanctuary for spiritual exploration. Our discussions intertwine the struggles for democracy with the deep-rooted meditation traditions of Myanmar, offering a holistic understanding of the nation. We delve into the rich spiritual heritage of the country, tracing the origins of global meditation and mindfulness movements to their roots in Burmese culture. Each episode is a journey through the vibrant landscape of Myanmar's quest for freedom, resilience, and spiritual riches. Join us on this enlightening journey as we amplify the voices that matter most in Myanmar's transformative era.
The Practice of Freedom
Episode #448: In the second of our three-part series with Steve Smith, a teacher in the Mahasi tradition, he continues reflecting on his half-century exploration into the country’s spirituality, culture, and politics, while also sharing what he learned from prolonged and intimate contact with some of the greatest meditation teachers and civil leaders of the day. Steve went to Seikhun, Mahasi Sayadaw’s village, and started his practice there. He practiced with local villagers, as well as senior government ministers, future democratic leaders, business magnates, and others with elite social standing. Between meditation sessions, Steve remembers long conversations that meandered between politics and practice. His fascinating, first-handaccount of the role that meditation practice played in the upper echelons of the democracy movement is one that perhaps has never been examined thoroughly by any past scholar or historian. When Steve traveled or return back home to Hawaii, he often found himself disappointed that Buddhist and mindfulness communities elsewhere weren’t able—or even interested in trying—to integrate meditation with social engagement. He was convinced that in Myanmar, the Dhamma was a seamless aspect of people’s everyday lives, that “the same generative and ancient teachings of the Buddha [were being] applied in their deepest personal, psychological, emotional, spiritual lives, as well as how it influenced their social, and government and business lives as well...” He learned much from his monastic teachers about how to respond effectively to tyranny, in particular, Sayadaw U Pandita. This great teacher never engaged in acts of overt defiance or explicit advocacy, yet unmistakably signaled his displeasure in subtle ways. To Steve, this was the Burmese Saṅgha in its very best form: a calm nobility in standing up for righteousness, creating a ripple effect that impacted all of lay society. Steve feels tremendous gratitude for the instructions he received so generously as a lay meditator and monk in Burma, the result of painstakingly care in assuring the transmission of the teachings from one generation to the next… and ultimately to foreign seekers. In return, he has given back in different ways over the years, from supporting health and education projects throughout the Sagaing Hills, to fundraising for nuns, to organizing annual acupuncture treatment for villagers. He also lent a hand when his Burmese friends found themselves in the crosshairs of the regime.
Poetic Justice
Episode #447: Maw Shein Win, a Burmese-American poet, teacher, and literary organizer based in the Bay Area, reflects on her creative path, heritage, and commitment to poetry as witness and connection. Maw Shein Win turned to poetry while in college. She also immersed herself in the punk and experimental music scene of 1980s Los Angeles. This affected the arc of her career, as collaboration across disciplines— music, performance, and visual art— became central to her practice, and is a hallmark of her work. Her published collections include Invisible Gifts (2018), Storage Unit for the Spirit House (2020), as well as smaller works like Tales of a Lonely Meat Eater and Scorned Bone. Storage Unit for the Spirit House emerged from time spent in storage spaces during a personal transition, merging that imagery with Burmese “spirit houses.” She says a major theme in her work is “containers”— whether memory, the body, or physical spaces— along with impermanence, healing, and family. Deeply connected to Myanmar, she collaborates with Burmese writers to raise awareness and funds, emphasizing poetry’s role as witness. She stresses the importance of keeping the country’s struggles visible, given the decline in international media coverage. “Even if a reader has never been to Myanmar or knows nothing about it, a poem can be an entry point into understanding,”she explains. To emerging poets, she advises “find your communities,” since no single circle can sustain a writer. For Maw Shein Win, poetry bridges cultures and art forms, opening doors for connection, empathy, and new ways of seeing.
Between Here and Home
Episode #446: This episode marks the beginning of a three-part series created during a three-day Digital Storytelling Workshop hosted by the Insight Myanmar Podcast, with support from ANU and IDRC. Over those days, emerging storytellers came together to practice something both ancient and profoundly human: telling stories. In a world increasingly shaped by artificial intelligence, the workshop served as a reminder that genuine connection — the kind built through care, honesty, and the courage to speak and listen — can never be automated. Guided by Caleb Gattegno’sinsight that “speaking is easy, communication is a miracle,” and grounded in the simple phrase we kept returning to, “tell me more,” this episode invites you to pull up a metaphorical third chair. You’ll hear participants discovering their voices in real time, offering stories that create presence, intimacy, and shared understanding through one of humanity’s oldest rituals: someone speaking, and someone listening. The first discussion features Mora, a social worker from central Myanmar, who contrasts a peaceful childhood with the subtle discrimination he faced because of his family’s pro-democracy leanings. Disillusioned with the university system, he studied at the British Council in Mandalay, inspiring a return to his rural hometown to expand educational access there. After training at a monastic college, he introduced child-centered teaching, built a library, created safe play spaces, and partnered with INGOs on community projects. After the coup, he remained in in the country despite threats to his family to continues humanitarian work for displaced children, believing that helping even one life remains meaningful. Nan Gyi Thoke, a Chinese visual anthropology researcher and filmmaker in Thailand, reflects on her background, her creative path and her research into migrant Myanmar filmmakers working along the Thai–Myanmar border. Her own difficulties abroad—language, culture, legal barriers and limited resources—inspired her to study how Myanmar artists persist and support one anotheramid challenging conditions and restraints. She also co-runs a volunteer Chinese-language platform that shares everyday stories from Southeast Asia to counter stereotypes. Her upbringing in a borderland minority community shapes her commitment to cultural preservation, documentary work and building meaningful connections between Chinese and Burmese communities. Eugene is a young Shan journalist from Taunggyi who creates safety content for Shan communities and translates Burmese news for international readers. Reporting and translation have shown him how conflict, displacement, exploitation, and landmine contamination affect civilians across Shan State, which led him to develop public-education materials on landmines mines and explosive ordnance for Shan communities. He hopes to expand into original reporting, long-form and visual storytelling, and mentoring younger Shan creators. Jeremy describes traveling widely across Myanmar and later throughout Asia. He stresses preparing for weather, food, and transportation before traveling. His work in digital policy gives him opportunities to attend conferences abroad. Japan is his favorite country for its food, culture, politeness, and cool weather. Regarding study opportunities, he encourages young Burmese to pursue scholarships, and to build skills through reading, volunteering, and gaining experience.
Framing the Dead
Episode #445: Born in Yangon in 1984 and raised in the small town of Ye, Shakeel grew up as a Muslim in a deeply divided Myanmar. His childhood was shaped by the tension between his artistic passions and the restrictions of a conservative religious environment. When he began to draw, his relatives told him it was forbidden by faith. School brought little relief—there, Buddhist classmates bullied him with the slur “kalar,” while only a few offered friendship. Books and music became his refuge from isolation. In 2004, Shakeel began his career as a translator and editor at a sports journal. Despite his talent, he faced persistent discrimination from Buddhist colleagues who asked insulting questions about his faith. Feeling alienated, he resigned after a year. Later, at The Voice newspaper, prejudice again forced him out. “I decided I will never apply for a permanent job at a Burmese organization,” he recalls. Instead, he chose the independence of freelance journalism. Photography became his calling—a continuation of his early love for images. But soon after he turned to photojournalism full-time, Myanmar’s 2021 coup changed everything. While documenting protests, Shakeel was arrested and tortured; his Muslim identity only made the physical abuse he suffered even harsher. Fleeing arrest, he escaped to Mae Sot, Thailand, where he continues his work documenting the conflict. Shakeel has witnessed harrowing scenes: airstrikes on civilians in Karenni State, families torn apart, children killed. Haunted by what he saw, he photographs the dead with reverence. “I always apologize to their souls,” he says, “and promise I will use these photos for justice.” Despite lingering prejudice, Shakeel finds hope in the unity of Myanmar’s revolution. “All minorities sacrifice their lives for the country,” he says. “After the revolution, I hope we will live in a place with no discrimination, where everyone has the same opportunity.”
When Spiders Unite
Episode #444: After more than 40 years of Burma advocacy, Larry Dohrs sheds light on the strategies that have exposed corporate and military abuses in the country, inspired meaningful action, and exacted costs from multiple incarnations of the junta. Inspired by his parents’ travels in the 1960s, he first visited Burma in 1982 and was captivated, with lifelong consequences. When he tried to return in 1988, however, the 8888 uprising and bloody crackdown intervened. “I was not too politically focused – history and culture and economics were more what I was interested in,” Dohrssays. “In subsequent years it was people looking at it as a normal country, a normal situation, that I found offensive. That’s where I started to push back.” As a principal figure in groups such as the Seattle Burma Roundtable, Free Burma Coalition, and U.S. Campaign for Burma, Dohrs has been inspired by and worked with a roster of well-known human rights and pro-democracy activists, including author and historian Edith Mirante, activist leader and coalition founder Maung Zarni, and Nobel Peace Laureate Mairead CorriganMaguire. In that journey, he discovered the power of narrative formation pitting him and his allies against a merciless military: “When spiders unite, they can tie down a lion.” He questions the black-and-white portrait, which he admittedly crafted in his advocacy, to describe a country as diverse and complex as Burma, while maintaining clarity on the military’s horrific crimes and the complicity of multinational corporations in their mendacity. Within that reflection, however, are major victories forcing companies such as PepsiCo and Eddie Bauer to cease enriching the military, and the landmark case against Unocal on human rights violations connected to the Yadana gas field. The fight will outlive him, Dohrs says, as the resistance against the military continues. In his assessment, the generals instrumentalize peace talks to forestall accountability, while neighboring states and the UN insist on maintaining a unified nation state that has never existed. The role of the activists, he says, is to promote a more nuanced view that embraces complexity and recognizes the military’s brutality for what it is.
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