Into Your Light

Habits That Create Real Happiness and Joy— with Nicole Kernohan

In this powerful episode, Nichole Kernohan- TEDx speaker, bestselling author, and high performance coach, shares her incredible story of being diagnosed with MS in her early twenties—and then completely recovering. Now 23 years symptom-free, she opens up about how the root of her healing wasn’t just physical…it was her mindset. From there, we dive into the heart of her new book Audacious Joy, unpacking what it really means to choose joy even when life is messy, painful, or completely unplanned. Nichole talks about being bold with your joy, releasing the pressure to force everything, and stepping out of the “workhorse” mentality so many of us get stuck in. We explore practical tools for uncovering and erasing subconscious beliefs that hold us back, and how doing this inner work creates space for real success, happiness, and peace. Nichole also shares why forgiveness is one of the most freeing (and creatively unlocking) decisions we can make—and how withholding it can quietly block the life we’re trying to build. We close the episode with an empowering conversation about retraining your neuropathways: how repetition, intentional thoughts, and new beliefs can reshape your identity from the inside out. If you’re looking for a mix of inspiration, science, faith, and practical tools to step into a more joyful life…this one is for you. Find Nicole Here: https://www.instagram.com/nicole_kernohan/ Get her book Audacious Joy here:   https://www.amazon.com/dp/B0FYSQJM7F?ref=cm_sw_r_ffobk_cp_ud_dp_FF3RP2M8ZMA34C7GP3JQ&ref_=cm_sw_r_ffobk_cp_ud_dp_FF3RP2M8ZMA34C7GP3JQ&social_share=cm_sw_r_ffobk_cp_ud_dp_FF3RP2M8ZMA34C7GP3JQ&bestFormat=true Watch Nicole Kernohan's Tedx talk Here: https://www.youtube.com/watch?v=RO70qjWOI7E Socials: https://www.instagram.com/iambrittanybell/ [https://www.instagram.com/iambrittanybell/] https://www.youtube.com/@Iambrittanybell [https://www.youtube.com/@Iambrittanybell] https://www.churchofjesuschrist.org [https://www.churchofjesuschrist.org]

Hard Things & Hearing God: A Conversation with Bubba Page

In this powerful and insightful episode, Brittany sits down with Bubba Page to talk about navigating faith through life’s hardest seasons—not losing belief, but learning to hold it more honestly. Together they explore the divine balance of masculine and feminine energy, how science often backs what religion has taught all along, and why filling our bodies and minds with goodness—through food, music, and words—matters more than we think. Bubba shares how he's learned to recognize God's voice in both the quiet and the chaos, offering hope for anyone seeking deeper connection and spiritual alignment without abandoning their faith. Find bubba!  https://www.instagram.com/bubbapage https://www.linkedin.com/in/bubbapage https://www.tiktok.com/@bubbapage MIT EQ radio: https://eqradio.csail.mit.edu/ Socials: https://www.instagram.com/iambrittanybell/ [https://www.instagram.com/iambrittanybell/] https://www.youtube.com/@Iambrittanybell [https://www.youtube.com/@Iambrittanybell] https://www.churchofjesuschrist.org [https://www.churchofjesuschrist.org]

Know Your Worth: Navigating Tough Relationships and Emotional Regulation with Confidence -featuring Brandi Hess.

In this episode, we dive into the real and raw side of relationships—navigating hurtful or passive-aggressive comments, understanding our true worth, and strengthening the most important relationship of all: the one we have with ourselves. When we know who we are and value ourselves deeply, every other relationship in our lives begins to transform. Find Brandi: https://www.instagram.com/abundantly.mine/ Socials: https://www.instagram.com/iambrittanybell/ [https://www.instagram.com/iambrittanybell/] https://www.youtube.com/@Iambrittanybell [https://www.youtube.com/@Iambrittanybell] https://www.churchofjesuschrist.org [https://www.churchofjesuschrist.org]

Bill's Journey: From Child Abuse & Drug/Alcohol Addiction to 39 Years Sober.

As a child, Bill was regularly abused and later fell into deep drug and alcohol addiction.  He is now 39 years sober and uses his message to spread hope to those still battling addiction and any hardship.  His story is beautiful, incredibly moving, and will leave you in tears! 12 step addiction recovery program (New name is Healing through the savior)  https://www.churchofjesuschrist.org/study/manual/addiction-recovery-program-2023?lang=eng [https://www.churchofjesuschrist.org/study/manual/addiction-recovery-program-2023?lang=eng] "There are no coincidences"-Thomas S. Monson "Courage is clearly identifying a fear, and then walking through it" Bill's Mentor in Rehab "If Christ seems far away, who's moved" -Volunteer in rehab Socials: https://www.instagram.com/iambrittanybell/ [https://www.instagram.com/iambrittanybell/] https://www.youtube.com/@Iambrittanybell [https://www.youtube.com/@Iambrittanybell] https://www.churchofjesuschrist.org [https://www.churchofjesuschrist.org]

How I overcame a 7 year battle with addiction and bulimia through Jesus Christ.

My 7 year battle with addiction/bulimia and how I overcame it through Christ.  Now 14 years free!  “I testify to you that you have a mission to fulfill. Everyone of you.” Sheri Dew  “People don’t know when to quit, and that’s why they quit” -Mitchell Tenpenny “Come unto me, all ye that labour and are heavy laden, and I will give you rest” (Matthew 11:28 [https://www.churchofjesuschrist.org/study/scriptures/nt/matt/11?lang=eng&id=p28#p28]). “Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. (Matthew 11:29) “For my yoke is easy, and my burden is light” (Matthew 11: [https://www.churchofjesuschrist.org/study/scriptures/nt/matt/11?lang=eng&id=p28-p30#p28]30). “I can do all things through Christ which strengtheneth me” (Philippians 4:13) For with God nothing shall be impossible (Luke 1:37) “And I will also ease the burdens which are put upon your shoulders, that even you cannot feel them upon your backs, even while you are in bondage; and this will I do that ye may stand as witnesses for me hereafter, and that ye may know of a surety that I the Lord God, do visit my people in their afflictions.” (Mosiah 24:14, Book of Mormon) “Have ye any that are sick among you? Bring them hither. Have ye any that are lame, or blind, or halt, or maimed, or leprous, or that are withered, or that are deaf, or that are afflicted in any manner? Bring them hither and I will heal them, for I have compassion upon you; my bowels are filled with mercy.” (3 Nephi 17:7, Book of Mormon) For my yoke is easy, and my burden is light” (Matthew 11:28–30 [https://www.churchofjesuschrist.org/study/scriptures/nt/matt/11?lang=eng&id=p28-p30#p28]).  Socials: https://www.instagram.com/iambrittanybell/ [https://www.instagram.com/iambrittanybell/] https://www.youtube.com/@Iambrittanybell [https://www.youtube.com/@Iambrittanybell] https://www.churchofjesuschrist.org [https://www.churchofjesuschrist.org]