Chapter Seven “ Five years of chaos, fear, and silence— ”

Season 1 Episode 9 “Am I following in my Mom’s footsteps.”

deb@inwardboundshow.com [https://www.buzzsprout.com/2572017/fan_mail/new] Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emotional resilience through honest storytelling and compassionate reflection.  Each episode gently unpacks lived experiences-both painful and transformative-while connection them to nervous system healing, inner child work, personal responsibility, and spiritual grounding. This is not about blame, it is about understanding, compassion, and reclaiming your voice. Whether you are healing from trauma, navigating relationships, or simply longing to feel whole, Empower  Inward offers a safe space to pause, reflect and begin again--from the inside out. Don't forget to post your questions and stories on our reddit! r/InwardBoundShow

Chapter 8 “More Than Just Bullying”

deb@inwardboundshow.com [https://www.buzzsprout.com/2572017/fan_mail/new] Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emotional resilience through honest storytelling and compassionate reflection.  Each episode gently unpacks lived experiences-both painful and transformative-while connection them to nervous system healing, inner child work, personal responsibility, and spiritual grounding. This is not about blame, it is about understanding, compassion, and reclaiming your voice. Whether you are healing from trauma, navigating relationships, or simply longing to feel whole, Inward Bound Show offers a safe space to pause, reflect and begin again--from the inside out. Don't forget to post your questions and stories on our reddit! r/InwardBoundShow

Chapter Seven “ Five years of chaos, fear, and silence— ”

deb@inwardboundshow.com [https://www.buzzsprout.com/2572017/fan_mail/new] Empower Inward In this episode, I open the door to the years of my mother’s third marriage—five years of chaos, fear, and silence—and how those years shaped the woman I had to become just to make it out. If you’ve ever had to grow up too fast… If you’ve ever carried secrets that were never yours… If you’ve ever learned to protect yourself before anyone else ever protected you… This episode will speak directly to the deepest, quietest part of you. And I promise— we walk through it together, and we come out stronger than we went in.”** Don't forget to post your questions and stories on our reddit! r/InwardBoundShow

Episode 6 “Why People Hurt the Ones They Love”

deb@inwardboundshow.com [https://www.buzzsprout.com/2572017/fan_mail/new] Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emotional resilience through honest storytelling and compassionate reflection.  Each episode gently unpacks lived experiences-both painful and transformative-while connection them to nervous system healing, inner child work, personal responsibility, and spiritual grounding. This is not about blame, it is about understanding, compassion, and reclaiming your voice. Whether you are healing from trauma, navigating relationships, or simply longing to feel whole, Empower  Inward offers a safe space to pause, reflect and begin again--from the inside out. Don't forget to post your questions and stories on our reddit! r/InwardBoundShow

Chapter Five •“The Moment My Nervous System Learned Fear”

deb@inwardboundshow.com [https://www.buzzsprout.com/2572017/fan_mail/new] Empower Inward is a deeply personal podcast about turning inward to understand how our earliest experiences shape who we become. Hosted By Deb RN and edited by Jordan, this show explores childhood trauma, grief, loss, addiction, faith, and emotional resilience through honest storytelling and compassionate reflection.  Each episode gently unpacks lived experiences-both painful and transformative-while connection them to nervous system healing, inner child work, personal responsibility, and spiritual grounding. This is not about blame, it is about understanding, compassion, and reclaiming your voice. Whether you are healing from trauma, navigating relationships, or simply longing to feel whole, Inward Bound Show offers a safe space to pause, reflect and begin again--from the inside out. Don't forget to post your questions and stories on our reddit! r/InwardBoundShow