The one about.... healthy choices

The one about..... YOU ARE WRONG

Welcome back, I dropped back to back episodes in the early June Window. Episode 9 is about how a person can never be wrong and that's mind blowing to me. Also, I touched on the topic of trying to always find the logic in every single part of life. It's exhausting, save yourself some energy.

The one about.... round of applause

In this episode, I started with a meaningful apology. As we look at men's mental health it's important to incorporate practices that improve your quality of mental health. But this episode is about much more than that. Give it a listen.

The one About..... Bad parenting, Moments, and the 100%

In today's episode, We explore 3 different topics but all in the same breath. In this epsidoe i talk about this luncheon I attended called "Love Wins" The organization is called "on Point" and the book they gave us is called "Fighting Words"

The one about.... healthy choices

In this episode, I lean in to my personal opinion about physical health and mental health. This is not a one size fits all type of episode but it is worth conversation and thoughts. Be sure to follow on spotify or apple podcasts, explore other episodes!

The one about... accepting NO

In this episode, I talk about what it means to be told no. I lean in to the notion that men cannot live in their feelings when a decision is unfavorable.