Cover image of show It's Not JUST a Period!

It's Not JUST a Period!

Podcast by Alexandra Morris

English

Health & personal development

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About It's Not JUST a Period!

Hey girls, let's chat.  Welcome to It's Not Just A Period podcast hosted by Alexandra.  We are healthcare's dirty little secret and this podcast is calling out the BS in women's health. Women have been gaslit, dismissed and ignored for far too long.  Each episode, Alexandra is joined by a very special guest to talk all things periods, cycles, Endometriosis, PCOS and more. We'll hear all of the good, bad and ugly bits that make up their inspirational story. Want to join the girl chat or get involved with It's Not Just A Period? Follow us @itsnotjustaperiod.uk or email hello@itsnotjustaperiod.co.uk.

All episodes

9 episodes

episode I Drained My Savings To Get A Diagnosis: Abbie Firth artwork

I Drained My Savings To Get A Diagnosis: Abbie Firth

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. Welcome to It’s Not Just A Period! In this episode Alexandra sits down with Abbie Firth, paddle boarding instructor and lover of the outdoors to talk about how women living with these conditions can still do badass things! Abbie shares how spending a decade on the contraceptive pill successfully masked her symptoms and enabled her to live a relatively 'normal' life. It was only once she stopped taking it that she realised what horrors it had been hiding, pandora's box had been officially opened. She shares the incredible support she received from her GP but how her trust and belief in the healthcare system came crashing down around her when she visited A&E and gynaecology departments. Abbie speaks about the importance of fighting for yourself even when you're not ready to, the decision to be a self paying and the risks associated with it and the life changing diagnosis she finally received. Now, Abbie is turning her pain into purpose, as she takes on the monumental 3 Peaks Challenge to raise money for Endometriosis UK and Wild Women's Outdoors Club at Leicester Outdoor Pursuits Centre. If you can, please donate https://www.gofundme.com/f/3-peak-challenge-abbies-wild-climb-for-endo?attribution_id=sl%3Aac550bc3-49ef-44dc-a427-8122d0eebc3a&ts=1765301393419&utm_campaign=natman_sharesheet_dash&utm_medium=customer&utm_source=copy_link [https://www.gofundme.com/f/3-peak-challenge-abbies-wild-climb-for-endo?attribution_id=sl%3Aac550bc3-49ef-44dc-a427-8122d0eebc3a&ts=1765301393419&utm_campaign=natman_sharesheet_dash&utm_medium=customer&utm_source=copy_link] Even if it's only £1, every little helps! Links, Socials & Products Abbie Firth... * Instagram: https://www.instagram.com/abbiepaddles/ [https://www.instagram.com/abbiepaddles/] * 3 Peaks Challenge Donation Page: https://gofund.me/7a4275732 [https://gofund.me/7a4275732] * Wild Women's Outdoor Club: https://www.instagram.com/lopc_women?igsh=NmdoMTlxZDIxeWVp [https://www.instagram.com/lopc_women?igsh=NmdoMTlxZDIxeWVp] It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk [https://www.instagram.com/itsnotjustaperiod.uk] * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk [https://www.tiktok.com/@itsnotjustaperiod.uk] * Youtube: https://www.youtube.com/@ItsNotJustAPeriod [https://www.youtube.com/@ItsNotJustAPeriod] Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

25 Feb 2026 - 1 h 1 min
episode We've Lost Organs And Had Over 30 Surgeries Because Of Endometriosis: Gabriella Pearson & Anna Cooper artwork

We've Lost Organs And Had Over 30 Surgeries Because Of Endometriosis: Gabriella Pearson & Anna Cooper

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. Welcome to It’s Not Just A Period! This week Alexandra welcomes the fabulous duo behind the Menstrual Health Project, Gabriella Pearson and Anna Cooper. Their friendship began on Instagram as they connected over Endometriosis but today it has become so much more as they tackle fundamental change in menstrual health. Anna and Gabz's individual stories of Endometriosis and Adenomyosis are some of the most shocking we've ever heard. Their journeys are plagued with medical gaslighting and misogyny from the start and highlight the truly shocking realities within women's healthcare. We discuss the gaping holes in care across the England, Scotland and Wales, the lack of education and understanding surrounding conditions and the life changing impacts of surgery; particularly hysterectomy's and surgical menopause, can have Gabz and Anna are raw, honest and unfiltered as they put their hearts on the line in this chat. Links, Socials & Products Gabriella Pearson... Instagram: https://www.instagram.com/allthingsgabz/%20[https://www.instagram.com/allthingsgabz/] TikTok:  Anna [https://www.tiktok.com/@allthingsgabz Anna] Cooper... Instagram: https://www.instagram.com/battlewithendo_ox/%20[https://www.instagram.com/battlewithendo_ox/] TikTok:  Menstrual [https://www.tiktok.com/@battlewithendo_ox Menstrual] Health Project... Instagram: https://www.instagram.com/MenstrualHealthProject%20[https://www.instagram.com/MenstrualHealthProject] Website [https://www.instagram.com/MenstrualHealthProject Website]: https://menstrualhealthproject.org.uk/%20[https://menstrualhealthproject.org.uk/]  It's [https://menstrualhealthproject.org.uk/  It's] Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.uk%20[https://www.instagram.com/itsnotjustaperiod.uk] TikTok:  Youtube:  Disclaimer [https://www.youtube.com/@ItsNotJustAPeriod Disclaimer]: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See https://acast.com/privacy [https://acast.com/privacy'>acast.com/privacy] for more information.

10 Dec 2025 - 1 h 1 min
episode The Best (Part 2!) of It’s Not Just a Period… Plus, Join Us LIVE! artwork

The Best (Part 2!) of It’s Not Just a Period… Plus, Join Us LIVE!

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. Welcome to It’s Not Just A Period! If you’re tired of being told “it’s just a period,” this episode is for you. Alexandra takes a look back at some of her favourite moments from the past six months, from honest chats about Endometriosis and PCOS to powerful stories of strength, resilience, and advocacy. These highlights remind us exactly why we started, and why we’ll never stop speaking up. And… drumroll please, It’s Not Just a Period LIVE is officially happening! Join us for the ultimate  GIRL CHAT, featuring explosive storytelling from Evelyn Scott, a raw and unfiltered Q&A, and plenty of laughter (with maybe a few tears along the way). Tickets are available now - https://www.eventbrite.co.uk/e/1814401105549?aff=oddtdtcreator%20[https://www.eventbrite.co.uk/e/1814401105549?aff=oddtdtcreator] Kicking off part 2 of our best bits lineup is the incredible Elen Wyn, sharing one of the most empowering moments from her episode, alongside special highlights from Jen Moore, Laura Potts, and Keisha Sethi. Links, Socials & Products It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.uk%20[https://www.instagram.com/itsnotjustaperiod.uk] TikTok:  Youtube:  Disclaimer [https://www.youtube.com/@ItsNotJustAPeriod Disclaimer]: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See https://acast.com/privacy [https://acast.com/privacy'>acast.com/privacy] for more information.

12 Nov 2025 - 1 h 3 min
episode The Best of It’s Not Just a Period So Far...Plus, We’re Going LIVE! artwork

The Best of It’s Not Just a Period So Far...Plus, We’re Going LIVE!

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. Welcome to It’s Not Just A Period! If you’re tired of being told “it’s just a period,” this episode is for you. Alexandra takes a look back at some of her favourite moments from the past six months, from honest chats about Endometriosis and PCOS to powerful stories of strength, resilience, and advocacy. These highlights remind us exactly why we started, and why we’ll never stop speaking up. And… drumroll please, It’s Not Just a Period LIVE is officially happening! Join us for the ultimate GIRL CHAT, featuring explosive storytelling from Evelyn Scott, a raw and unfiltered Q&A, and plenty of laughter (with maybe a few tears along the way). 🎟️ Early bird tickets are available now — https://www.eventbrite.co.uk/e/1814401105549?aff=oddtdtcreator%20[https://www.eventbrite.co.uk/e/1814401105549?aff=oddtdtcreator] Kicking off our “best of” lineup is the incredible Phoebe Williams, sharing one of the most empowering moments from her episode, alongside special highlights from Charlotte Henshaw, Libby Tanswell-Gidney, and Tia Purewal. Links, Socials & Products It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.uk%20[https://www.instagram.com/itsnotjustaperiod.uk] TikTok:  Youtube:  Disclaimer [https://www.youtube.com/@ItsNotJustAPeriod Disclaimer]: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See https://acast.com/privacy [https://acast.com/privacy'>acast.com/privacy] for more information.

29 Oct 2025 - 56 min
episode All They Talk About Is My Weight But I Deserve The Same Help As Everyone Else: Laura Potts. artwork

All They Talk About Is My Weight But I Deserve The Same Help As Everyone Else: Laura Potts.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. Welcome to It’s Not Just A Period! In today's episode Alexandra sits down with women's health advocate and UGC creator, Laura Potts.  Laura has been diagnosed with PCOS and Endometriosis, despite suffering with symptoms since her early teenage years she is still very much in the midst of her Endometriosis journey. She shares her challenges with losing weight, fertility and family planning, and the road to getting excision surgery. Their conversation sheds light on how many women are discriminated against in the healthcare system and the weight stigma that surrounds these conditions.  They discuss the power of community building on social media and the huge role TikTok has played in Laura's personal and professional life, leading her to host 'Your Endo Events' across the country where women come together to connect, share, and support one another. Links, Socials & Products Laura Potts... Instagram: https://www.instagram.com/laurpottsx/%20[https://www.instagram.com/laurpottsx/] TikTok:  Your [https://www.tiktok.com/@laurpottsx Your] Endo Events: https://www.instagram.com/your.endoevents/%20[https://www.instagram.com/your.endoevents/] It's [https://www.instagram.com/your.endoevents/ It's] Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.uk%20[https://www.instagram.com/itsnotjustaperiod.uk] TikTok:  Youtube:  Disclaimer [https://www.youtube.com/@ItsNotJustAPeriod Disclaimer]: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine. Hosted on Acast. See https://acast.com/privacy [https://acast.com/privacy'>acast.com/privacy] for more information.

17 Sep 2025 - 56 min
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