Cover image of show It's Not Me, It's You

It's Not Me, It's You

Podcast by Vanessa Castillo and Matthew Castillo

English

Health & personal development

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About It's Not Me, It's You

Love is messy. Dating is chaotic. And sometimes, it’s not you... it’s definitely them. Or is it? Join sibling duo Vanessa and Matthew Castillo (11 years apart but equally chaotic) as they dive into the wild world of relationships, fireside chat style. From ghosting and cringe-worthy situationships to long-term love and red flags we all ignore. Expect real talk, unfiltered laughs, and hard truths. Whether you’re single, cuffed, or somewhere in between, you’ll leave every episode feeling a little less alone, and a lot more entertained. Come for the laughs, stay for the relatable chaos. ♥️ 💔

All episodes

17 episodes

episode Red flags, Green flags & Everything in between artwork

Red flags, Green flags & Everything in between

🎙️ Episode 15: Red Flags, Green Flags & Everything In Between (w/ Cosze) In this episode, we sit down with our guest Cosze and get into the messy middle of modern dating... the red flags, the green flags, and all the confusing signals in between. Like most of our conversations, it starts one place and ends somewhere completely different. We talk dating experiences, reading people’s energy, figuring out what’s real vs what’s a warning sign, and the gray areas that make relationships so complicated. Some people ignore red flags. Some people run at the first sign of trouble. And some of us are just trying to figure out what actually matters when you’re getting to know someone. Real talk, random tangents, and the kind of conversation that feels like sitting around with friends trying to decode dating.

11 Mar 2026 - 1 h 33 min
episode Be the Water, Not the Rock: Love, Fear & Finding Your Flow. artwork

Be the Water, Not the Rock: Love, Fear & Finding Your Flow.

This week’s episode gets heated in the best way. Vanessa and Matt get real about love, fear, commitment, and whether past experiences leave us tainted or just more self-aware. Matt opens up about thinking he might’ve been in love once and why he doesn’t know if he’ll ever find love again. Vanessa challenges him on how commitment does define a relationship, especially after dedicating 7 years to one relationship and 9 to another. We dive into: * What “being tainted” really means * Why commitment matters (or doesn’t?) * How to go with the flow instead of forcing connections * Becoming a magnet for what you want * “Be the water, not the rock” ... our new dating mantra * The difference between lack of chemistry vs. genuine compatibility * Knowing what you’re doing in dating (and not misleading people) It’s honest. It’s vulnerable. It’s chaotic.And it might just help you figure out your own relationships.

10 Dec 2025 - 1 h 2 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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