it’s nothing. I’m fine.
What happens when a panic attack at the happiest place on earth becomes the beginning of a beautiful friendship? Mary and Kelsey tell the story of the moment that fast-tracked their bond — a full-on meltdown in the middle of Disneyland, and a friend who didn't flinch. Kelsey's calm, steady presence in that moment said everything: you are not too much, and I am not going anywhere. In this episode, Amy sits down with two platonic best friends who have built something rare — a relationship that actually feels safe. They get honest about their attachment styles (Mary is anxiously attached and married to avoidant Chad; Kelsey is single and avoidantly attached herself), and how that unlikely pairing has become one of the most clarifying relationships in Mary's life. Because sometimes the person who helps you understand your spouse... is your avoidant best friend. They dig into what emotional regulation actually looks like in real friendship, why co-regulation isn't just a couples thing, and how the people around us can either escalate our nervous system or bring it back down. Spoiler: Kelsey is very good at bringing it back down. And because these two contain multitudes — they also happen to be adventurous, outdoorsy women who can go from hiking boots to heels without skipping a beat. This one's for anyone who has found their person in an unexpected place, who has been caught mid-panic by someone who didn't make it weird, or who just needs a reminder that the right friendships can change the way you see everything — including your marriage. Kelsey Kurtis: @kelseymkurtis Kelseykurtis.com Mary Morris Solomon- @marygold.tales www.marygoldtales.com [http://www.marygoldtales.com] amyprieb.com [http://amyprieb.com/] insta: @amypriebtherapy facebook: amy prieb lmft
22 episodes
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