Cover image of show It’s Soul Lit

It’s Soul Lit

Podcast by Noelle Pinchot

English

Health & personal development

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About It’s Soul Lit

It’s time to start following your SOUL LIT JOURNEY!You have a unique journey. A unique purpose. A unique gift. A unique soul! So why are you trying to fit into boxes you’ll never fit into? Please people you will never please? Force things that will never flow?Your authenticity is the key to your happiness, and the way to living authentically is to learn the language of your soul! Connecting and communicating with your soul will be your superpower - and the door to your deepest desires!Welcome to the “It’s Soul Lit” Podcast! Taking you on the journey of soul discovery!

All episodes

14 episodes

episode Reclaiming Yourself: Dance, Sensuality, Truth, & Ancestral Power artwork

Reclaiming Yourself: Dance, Sensuality, Truth, & Ancestral Power

On this week’s episode, Noelle explores reclaiming feminine power through embodiment, intuitive dance, and ancestral healing. She shares personal stories of feeling called to really reclaim her body and expression. While also encouraging you to do the same…it’s a call to express your voice, sensuality, and creativity as a way to free maternal lineage and build new, authentic foundations.   Join her Inner Portal Membership HERE! [https://www.bringsoul.life/portal/theinnerportal?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleARl4WNleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafSy8s6UtSbah19j-NoKBgmdbeSmdBigW1uhpnA4SiMiPgo34DiPY9acK7LGQ_aem_nclIFiiy3ncypdfjjwyVVw] Follow her on instagram HERE! [https://www.instagram.com/noellepinchot?igsh=Mmt1azh1cDJ5dTFt&utm_source=qr]

21 May 2026 - 33 min
episode Flow Like Water: Letting Go of Control to Embrace Creativity and Live Life artwork

Flow Like Water: Letting Go of Control to Embrace Creativity and Live Life

This week, Noelle explores how surrendering control and embracing the fluid energy and spirit of water reconnects us to creativity, intuition, and vitality. She shares card readings, personal experiences with dance embodiment, and practical reflections on making space for flow, listening to the heart, and trusting life's natural rhythms. To join her membership community click this link [https://www.bringsoul.life/portal/theinnerportal?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleARl4WNleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafSy8s6UtSbah19j-NoKBgmdbeSmdBigW1uhpnA4SiMiPgo34DiPY9acK7LGQ_aem_nclIFiiy3ncypdfjjwyVVw]. To book a 1:1 session click this link. [https://www.bringsoul.life/portal/theinnerportal/sessions] For more resources and to stay connected, click this link. [https://www.instagram.com/noellepinchot?igsh=Mmt1azh1cDJ5dTFt&utm_source=qr]

13 May 2026 - 33 min
episode The Empowerment of Shifting our State Through Different Choices: expanding through extremes, discernment, triggers, and alchemy! artwork

The Empowerment of Shifting our State Through Different Choices: expanding through extremes, discernment, triggers, and alchemy!

In this weeks episode, we start by embracing the concept of discernment and body awareness to help guide us through receiving support in wellness, spiritual, and self help spaces. We also focus on how to transform low energy, dread, and shame into creative, life-giving action. The episode is grounded in tarot/oracle insights about surrender, alchemy, and taking courageous, intentional steps. Practical takeaways include doing one small thing that lights you up, focusing on adding life-pouring habits instead of shaming yourself, and trusting callings even without knowing the full outcome. The message emphasizes both choice and surrender. Gentle encouragement to begin without perfect planning, notice what triggers you as clues for growth, and lean into opportunities with courage and trust.   For more content, be sure to follow Noelle here [http://here] & the It’s Soul Lit Podcast here! [https://www.instagram.com/itssoullitpodcast?igsh=dzRlaGM5dGNtNTln&utm_source=qr] And if you’re wanting deeper support, be sure to join Noelle’s membership group: The Inner Portal, here!  [https://www.bringsoul.life/portal/theinnerportal?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleARl4WNleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafSy8s6UtSbah19j-NoKBgmdbeSmdBigW1uhpnA4SiMiPgo34DiPY9acK7LGQ_aem_nclIFiiy3ncypdfjjwyVVw] With tons of embodiment practices, community support, dance events, and more!

4 May 2026 - 31 min
episode When We Can’t Run From Our Shadow: Leaning into this full moon energy artwork

When We Can’t Run From Our Shadow: Leaning into this full moon energy

In this episode, we explore the full moon energy and how it’s illuminating hidden fears, perfectionism, and old wounds. We also touch on the embodiment around this - sitting with discomfort and how to embrace the messy middle, especially during transitions. We also have a fun tarot pull at the end that focuses on surrendering control, facing inner truths, and trusting intuition—to move from avoidance to freedom and stability. For more resources, follow Noelle [https://www.instagram.com/noellepinchot?igsh=Mmt1azh1cDJ5dTFt&utm_source=qr]and The It’s Soul Lit Podcast [https://www.instagram.com/itssoullitpodcast?igsh=dzRlaGM5dGNtNTln&utm_source=qr] on Instagram or join Noelle’s membership community here —> Inner Portal Membership [https://www.bringsoul.life/portal/theinnerportal?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAReQrBleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAac-BgHY5gpgOI32jFE1-AWnAIYb-9p5U0Eanw8hsOJzwv4Eb79NvfEMbvLXLw_aem_bhsWD2QtD_OxmdEfZuuAag]

29 Apr 2026 - 26 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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