It's time we spoke
Wrong ways to cope during mental crises, a few healthy strategies and what God says about you is what you can listen to in this episode.
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6 episodes
ITWS_Episode 08_How are you Coping?
ITWS_Episode 07_Boon of Counselling and Medication
Asking for help, my struggle with medication and mental health shaming are a few things you can listen to in this episode!
ITWS_Episode 06_Safe People
You can listen to find out who Safe people are, who they are not, and about the safest person I know in this episode.
ITWS_Episode 03_Story Bonds
You will listen to what a Trauma bond is, sharing your story with caution and a song for the soul!
ITWS_Episode 02_Friends like Family
This episode has things about the family we chose, evolving friendships and a special ode to my gems.
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