Jarvis Sport Science

The Science of Speed: Fundamentals of Acceleration and Top-End Velocity

12 min · 28. juni 2025
episode The Science of Speed: Fundamentals of Acceleration and Top-End Velocity cover

Description

In this episode, we’ll break down the crucial difference between acceleration – that initial burst off the line – and top-end velocity – your maximal sustained speed. Whether you're an aspiring Olympian, a weekend warrior trying to shave seconds off your personal best, or simply curious about the incredible capabilities of the human body, this episode is for you. So, lace up those theoretical laces, and let’s get moving!

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