Can we Have Too Much Information?

It's Time to Change How You and You Think and Behave Today

The Language of Breath is built on a deep respect for the relationship between conscious and unconscious processes that most of us misunderstand and misinterpret. In this episode we discuss how to become more in harmony with these two aspects of the human condition.

2024 EP 1 Cheap Freedom is Holding You Back

So many of us are freer than we know. In this episode we discuss the concept of freedom and the ways we often sabotage ourselves. We also discuss breathwork and its role in claiming your freedom.

Longevity, NAD, NMN with Dr. Elena Seranova

I got the wonderful opportunity to sit down with Dr. Elena Seranova to talk about NMN and what it can do for you! It was an amazing interview and I hope you'll join me.  Coupon Codes and Goodies: ---------------------------- For 10% off all orders of NMN BIO use the link below and use promo code: JCOOMER10 https://nmnbio.co.uk/discount/JCOOMER10 Rob's Chocolate: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI Get 15% off Colostrum, and all products, from KION with coupon code: jcoomer Check out KION Brand Supplements at: getkion.com/coomer To get your copy of Jesse's books, check out at:  https://www.jessecoomer.com/books Join Jesse's Monthly Breathwork Club!  Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod Bio: ---------------------------- Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.To learn the Wim Hof Method go to www.wimhofmethod.com

THIS IS WHY YOUR ATTITUDE AFFECTS THE WHOLE WORLD!

For more info check out my EBook on cold training. A Practical Guide To Cold Training.  https://www.jessecoomer.com/books Coupon Codes and Goodies: ---------------------------- For 10% off all orders of NMN BIO use the link below and use promo code: JCOOMER10 https://nmnbio.co.uk/discount/JCOOMER10 Rob's Chocolate: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI Get 15% off Colostrum, and all products, from KION with coupon code: JCOOMER Check out KION Brand Supplements at:  https://getkion.com/collections/see-all?oid=28&affid=42 Join Jesse's Monthly Breathwork Club!  Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod Bio: ---------------------------- Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience.

Can we Have Too Much Information?

For more info check out my EBook on cold training. A Practical Guide To Cold Training.  https://www.jessecoomer.com/books Coupon Codes and Goodies: ---------------------------- For 10% off all orders of NMN BIO use the link below and use promo code: JCOOMER10 https://nmnbio.co.uk/discount/JCOOMER10 Rob's Chocolate: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI Get 15% off Colostrum, and all products, from KION with coupon code: JCOOMER Check out KION Brand Supplements at:  https://getkion.com/collections/see-all?oid=28&affid=42 Join Jesse's Monthly Breathwork Club!  Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod Bio: ---------------------------- Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience.