JG’S MUZAK WORLD

Podcast by Jay Glover

English

Health & personal development

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20 hours of audiobooks / month
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About JG’S MUZAK WORLD

Welcome to JG’S Muzak World , your go-to podcast for calming meditation tracks, relaxation music, and energizing fitness tunes. Whether you're looking to unwind before sleep or find the perfect beat to power your workouts, we've got you covered. Tune in for discussions on how music enhances your mental and physical wellness, and discover tracks tailored to your lifestyle. Download our music tracks for just 99 cents at www.jgmuzakworld.com to support your journey towards a balanced, healthier you.

All episodes

21 episodes

Meditation Goals

Why do we meditate? #meditation #stillness #present

23 May 2026 - 6 min

Breathing Meditation and Mindfulness

The correlation between breathing meditation mindfulness #meditation #mindfulness #spiritual

19 Jan 2026 - 9 min

Meditation And Mindfulness For 2026

Being Still in 2026

2 Jan 2026 - 5 min

Meditation For Beginners

Intro to the practice of meditation

7 Nov 2025 - 5 min

Your Senses The Gateway Into The Now

Meditating with a concentration on the senses

14 Oct 2025 - 7 min

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