Jim Bratton Podcast
In this episode of Stoic Minute, Jim Bratton reflects on Marcus Aurelius' reminder to "confine yourself to the present." The mind often drifts backward into memory or forward into anticipation. But when attention returns to what is directly in front of us, the day becomes manageable again. A short reflection on presence, attention, and the Stoic practice of staying with what is actually happening.
168 episodes
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