Catching up with Lorenzo Alexander... He shares why his career changed in Washington -- the impact of Joe Gibbs' practices and London Fletcher's influence

Catching up with Lorenzo Alexander... He shares why his career changed in Washington -- the impact of Joe Gibbs' practices and London Fletcher's influence

John spoke with former linebacker Lorenzo Alexander. They discussed past eras in Washington, NFL career, memories in the organization, future of this current team, what he does now, and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders in good shape on OL... John discusses how the OL can be a strength

John gave his breakdown of the Commanders offensive line for the 2026 season. Is this position group a strength? John gives his thoughts and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spring takeaways from Logan Paulsen... John talks to Logan about what he learned after watching the Commanders practice this spring and more

John spoke with former Commander and team analyst Logan Paulsen. They talk about what Logan learned after watching the Commanders practice this spring and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Second thoughts... John discusses the Commanders' offseason and looks at remaining questions

John gave his second thoughts on the Commanders offseason, presence of Terry McLaurin, vibes around camp, remaining questions, and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Minicamp day 3.... QB battle heats up; players who caught Dan Quinn's eye

John gave his breakdown of minicamp day three. He discussed players that stood out, depth at wide receiver, sleepers who can help the team this season, position battles, and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.