Jokes and the Gym with Rudy Tyburczy

JATG 127 - Back in AFib and Back at the Movies

In Episode 127, I check in on where things stand nine months after brain surgery, including a busy week of appointments with my neurologist, oncologist, and cardiologist. I talk about learning that I'm back in AFib, what that means moving forward, and the ongoing balancing act of managing health while still trying to work, exercise, create, and live life.  The second half of the episode shifts into one of my favorite topics: movies. I rank the five horror filmmakers I'm most excited about right now who got their start on YouTube, including Markiplier (Iron Lung), Curry Barker (Obsession), and others. Along the way, I reflect on creativity, consistency, making things before you're ready, and why I think it's such an exciting time for independent filmmakers and storytellers.  Donate to the National Brain Tumor Society! https://nbtsevents.braintumor.org/fundraiser/7236611 Work with me! https://docs.google.com/forms/d/12DgmJSUX_Ptca2ZSg6Ku5Uk8wAdrHPeWkCvwCn_R1pA/edit Find me, Rudy Tyburczy, on  TikTok @jokesandthegym Youtube @jokesandthegym patreon.com/jokesandthegym www.rudytyburczy.com ig @jokesandthegym and @rudytyburczy and @rudyandthecats Facebook, Twitter, they also exist. I’m on them too.  Email any questions or jokes or gyms to: jokesandthegym@gmail.com [jokesandthegym@gmail.com] #rudytuesdays  Thanks for stopping by!

JATG 126 - 5 Lessons from my First One-Man Show Run (Tumor Humor Recap)

Coming off the first full run of Tumor Humor, I reflect on what the night meant and what I learned from putting together a one-man show built around seizures, a brain tumor, and all sorts of other stuff. I recap the event, and share five takeaways from the event and night as a whole. Thanks to the Eugene Art House, Bert Walpack, the National Brain Tumor Society, and everyone who helped make this night such a success.  Donate to the National Brain Tumor Society! https://nbtsevents.braintumor.org/fundraiser/7236611 Work with me! https://docs.google.com/forms/d/12DgmJSUX_Ptca2ZSg6Ku5Uk8wAdrHPeWkCvwCn_R1pA/edit Find me, Rudy Tyburczy, on  TikTok @jokesandthegym Youtube @jokesandthegym patreon.com/jokesandthegym www.rudytyburczy.com ig @jokesandthegym and @rudytyburczy and @rudyandthecats Facebook, Twitter, they also exist. I’m on them too.  Email any questions or jokes or gyms to: jokesandthegym@gmail.com [jokesandthegym@gmail.com] #rudytuesdays  Thanks for stopping by!

JATG 125 - It Doesn't Happen Overnight

This week I’m reflecting on 125 episodes of consistency and how real change - whether it’s fitness, creativity, or life - comes from habits over time, not quick fixes. I talk about finding flow, sticking with the process even when it’s messy, and learning to enjoy where you’re at while still moving forward. I also share updates on my Tumor Humor show at the Eugene Art House and what it’s been like building something meaningful step by step. Plus, a reminder to listen to your body, take care of yourself, and maybe do one nice thing - like laugh a little. Donate to the National Brain Tumor Society! https://nbtsevents.braintumor.org/fundraiser/7236611 Work with me! https://docs.google.com/forms/d/12DgmJSUX_Ptca2ZSg6Ku5Uk8wAdrHPeWkCvwCn_R1pA/edit Find me, Rudy Tyburczy, on  TikTok @jokesandthegym Youtube @jokesandthegym patreon.com/jokesandthegym www.rudytyburczy.com ig @jokesandthegym and @rudytyburczy and @rudyandthecats Facebook, Twitter, they also exist. I’m on them too.  Email any questions or jokes or gyms to: jokesandthegym@gmail.com [jokesandthegym@gmail.com] #rudytuesdays  Thanks for stopping by!

JATG 124 - Better Late Than Never!

Welp, I guessI forgot to upload last week's episode, so here it is now! Episode 124 talks about how sometimes a plan isn't always required. Guess I took that a little too much to heart last week, as I completely forgot to upload this bad boy on time. Oh well, we're all fine! Enjoy the show! Donate to the National Brain Tumor Society! https://nbtsevents.braintumor.org/fundraiser/7236611 Work with me! https://docs.google.com/forms/d/12DgmJSUX_Ptca2ZSg6Ku5Uk8wAdrHPeWkCvwCn_R1pA/edit Find me, Rudy Tyburczy, on  TikTok @jokesandthegym Youtube @jokesandthegym patreon.com/jokesandthegym www.rudytyburczy.com ig @jokesandthegym and @rudytyburczy and @rudyandthecats Facebook, Twitter, they also exist. I’m on them too.  Email any questions or jokes or gyms to: jokesandthegym@gmail.com [jokesandthegym@gmail.com] #rudytuesdays  Thanks for stopping by!

JATG 123 - The "Got To Get To" Shift

In this episode, I talk about a simple mindset shift I picked up from Hidden Brain - moving from “got to” to “get to.” It’s nothing revolutionary, but it’s been hitting me in a real way lately. Instead of dragging myself through obligations, I’m trying to see them as opportunities - whether that’s mowing the lawn, training clients, working on my comedy, or prepping for my Tumor Humor show on May 22nd at the Eugene Art House. I get into how this shift helps me stay more present, find more joy in the process, and even approach things I don’t love (like social media) with a little more purpose - especially when it’s tied to something bigger than me. I also share a couple stories from the week, including randomly spotting my 83-year-old client in the crowd at a show, and talk about how this mindset is shaping my comedy and how I show up in life. It’s not about pretending everything’s amazing - it’s about finding those small “get to” moments wherever you can. Donate to the National Brain Tumor Society! https://nbtsevents.braintumor.org/fundraiser/7236611 Work with me! https://docs.google.com/forms/d/12DgmJSUX_Ptca2ZSg6Ku5Uk8wAdrHPeWkCvwCn_R1pA/edit Find me, Rudy Tyburczy, on  TikTok @jokesandthegym Youtube @jokesandthegym patreon.com/jokesandthegym www.rudytyburczy.com ig @jokesandthegym and @rudytyburczy and @rudyandthecats Facebook, Twitter, they also exist. I’m on them too.  Email any questions or jokes or gyms to: jokesandthegym@gmail.com [jokesandthegym@gmail.com] #rudytuesdays  Thanks for stopping by!