Cover image of show Joyful Living

Joyful Living

Podcast by Nisha Gera

English

Health & personal development

Limited Offer

2 months for 19 kr.

Then 99 kr. / monthCancel anytime.

  • 20 hours of audiobooks / month
  • Podcasts only on Podimo
  • All free podcasts
Get Started

About Joyful Living

At Joyful Living we create beautiful meditations and talks to make your life more joyful, peaceful and beautiful to attract the life you want.

All episodes

50 episodes

episode Yoga Nidra/Guided meditation for releasing fear of the dentist artwork

Yoga Nidra/Guided meditation for releasing fear of the dentist

Releasing Fear of the Dentist | Yoga Nidra/Guided Meditation If the thought of visiting the dentist brings anxiety, tension, or fear, this gentle Yoga Nidra meditation is here to support you. In this deeply relaxing guided practice, you’ll be invited to rest comfortably as your body softens and your mind unwinds. Through calming breath awareness, body relaxation, and soothing visualisation, you’ll begin to release stored fear and create a new sense of safety and ease around dental visits. This practice works with the subconscious mind, helping you shift old patterns and reconnect with a feeling of trust, calm, and inner steadiness. Whether you have a specific appointment coming up or want to heal past experiences, this Yoga Nidra will guide you into a state of deep rest where true transformation can occur. ✨ In this session, you will: * Gently release tension and anxiety held in the body * Reframe your relationship with dental care * Cultivate feelings of safety, trust, and relaxation * Anchor a sense of calm you can return to anytime Listen lying down or seated comfortably, and allow yourself to be fully supported. You are safe. You are calm. You are in control. .

23 Apr 2026 - 14 min
episode Yoga Nidra / Guided Meditation for Healing Emotional Exhaustion artwork

Yoga Nidra / Guided Meditation for Healing Emotional Exhaustion

Yoga Nidra/Guided Meditation for Healing Exhaustion | Deep Rest, Burnout Recovery & Nervous System Reset Feeling drained, overwhelmed, or burned out? This deeply restorative Yoga Nidra is designed to help you release exhaustion, restore your energy, and support full mind-body healing. Guided in a soothing, meditative style, this practice brings you into a state between wakefulness and sleep where deep rest and recovery naturally occur. Perfect for stress relief, burnout recovery, better sleep, and calming an overactive mind, this Yoga Nidra helps regulate your nervous system, reduce anxiety, and replenish depleted energy levels. No experience needed—simply lie down, relax, and allow your body to reset. ✨ Ideal for: * Burnout & chronic fatigue * Stress, anxiety & overwhelm * Deep relaxation & sleep support * Nervous system healing * Emotional balance & restoration Listen regularly to feel more grounded, calm, and re-energised. #YogaNidra #DeepRest #BurnoutRecovery #SleepMeditation #StressRelief #NervousSystemHealing #GuidedMeditation

17 Apr 2026 - 15 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Choose your subscription

Most popular

Limited Offer

Premium

20 hours of audiobooks

  • Podcasts only on Podimo

  • No ads in Podimo shows

  • Cancel anytime

2 months for 19 kr.
Then 99 kr. / month

Get Started

Premium Plus

Unlimited audiobooks

  • Podcasts only on Podimo

  • No ads in Podimo shows

  • Cancel anytime

Start 7 days free trial
Then 129 kr. / month

Start for free

Only on Podimo

Popular audiobooks

Get Started

2 months for 19 kr. Then 99 kr. / month. Cancel anytime.