Ep 22: OTC Catching Up and Something New

Ep 23: Excuses and What They Steal from You

Ryan and CJ sit down and have a discussion on the excuses we have all been guilty of making in our lives and what they actually rob you of. Sit back and enjoy. Leave a comment or review or share the show. We'd really appreciate it. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/the-wayward-hearts/wilderness [https://track.pstmrk.it/3s/uppbeat.io%2Ft%2Fthe-wayward-hearts%2Fwilderness/vZub/HQO_AQ/AQ/3cc2f07c-9d2d-423b-96cf-14712bd94745/4/XvoDKOBswf] License code: 6IGHZS5HQB1I2RP4

Ep 22: OTC Catching Up and Something New

Ryan and CJ catch up on many things, share a couple stories and new items. Tune in and more to follow in, hopefully, not such a long stretch of time. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/the-wayward-hearts/wilderness [https://track.pstmrk.it/3s/uppbeat.io%2Ft%2Fthe-wayward-hearts%2Fwilderness/vZub/HQO_AQ/AQ/3cc2f07c-9d2d-423b-96cf-14712bd94745/4/XvoDKOBswf] License code: 6IGHZS5HQB1I2RP4

Ep 21: Competing in HYROX

CJ has begun a journey in competing in HYROX events. He gives a summary and details of the event and his experience with it thus far. Tune in, share, comment, leave a review. It all helps the show and we appreciate it! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/the-wayward-hearts/wilderness [https://track.pstmrk.it/3s/uppbeat.io%2Ft%2Fthe-wayward-hearts%2Fwilderness/vZub/HQO_AQ/AQ/3cc2f07c-9d2d-423b-96cf-14712bd94745/4/XvoDKOBswf] License code: 6IGHZS5HQB1I2RP4

Ep 20: Training for Specific Goal or a Posture of Readiness

Ryan and CJ are back in the studio for a casual conversation touching base on where they started, where they're at, and where they're headed. We discuss training for specific events/goals or just to being ready for whatever comes our way and why both are fine and effective. Listen in. Subscribe, share the show or leave a review/comment. It all helps and we appreciate the support. Referenced: The Comfort Crisis by Michael Easter [https://open.spotify.com/show/7gPC3zC0JgaCHnVS4GHIEz?si=1286491e7a024e4a] Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/the-wayward-hearts/wilderness [https://track.pstmrk.it/3s/uppbeat.io%2Ft%2Fthe-wayward-hearts%2Fwilderness/vZub/HQO_AQ/AQ/3cc2f07c-9d2d-423b-96cf-14712bd94745/4/XvoDKOBswf] License code: 6IGHZS5HQB1I2RP4

Ep 19: Brutal Domestication

Ryan and CJ are back again for another episode together. In this episode they address their thoughts on a phrase they heard from a man named Erwin McManus. The phrase was "men have become brutally domesticated." This was on an episode of MTN Tough's podcast. See the link below. https://www.youtube.com/watch?v=Yr9FXfAd6Ek Find Ryan and CJ on IG: https://www.instagram.com/ryanmcarel/ https://www.instagram.com/paw_paw_87/ Or on FB: https://www.facebook.com/profile.php?id=61569074780371 Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/the-wayward-hearts/wilderness [https://track.pstmrk.it/3s/uppbeat.io%2Ft%2Fthe-wayward-hearts%2Fwilderness/vZub/HQO_AQ/AQ/3cc2f07c-9d2d-423b-96cf-14712bd94745/4/XvoDKOBswf] License code: 6IGHZS5HQB1I2RP4