K... Keep Going

Episode 9: Habits

32 min · 4. maj 2022
episode Episode 9: Habits cover

Description

Nail biting? Eating healthy? Smoking? Today we are talking all about habits! Katie explains the science of a habit to us and we list all of our bad habits and discuss how to start good habits. We find out that Katie and Kelli have a lot of the same bad habits. I know. We are all shocked!

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