Keeping It Behavioral

Episode 17: What is Autism? (pt.2)

25 min · 22. apr. 2026
episode Episode 17: What is Autism? (pt.2) cover

Description

We've covered this topic before, but we're covering it again because it's worth revisiting. In Episode 17, we return to the question at the heart of our show: what is autism? This time we go further, exploring the realities of the spectrum, sensory experiences, masking, late diagnoses, and what true acceptance looks like beyond awareness.

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18 episodes

episode Episode 16: Information Overload artwork

Episode 16: Information Overload

In a world that's louder, faster, and more overwhelming than ever, individuals with Autism Spectrum Disorder often face a unique and exhausting challenge — navigating a constant flood of sensory and cognitive input that most people never notice. In this episode of Keeping It Behavioral, we dive into the science and practice behind information overload in ASD: what's happening in the brain, why it hits differently for autistic individuals, and — most importantly — what we can actually do about it. We'll explore evidence-based behavioral strategies for reducing environmental overwhelm, building predictable routines, and teaching self-regulation skills that stick. Whether you're a behavior analyst, therapist, parent, educator, or someone on the spectrum yourself, this conversation is packed with practical takeaways you can put to work right away. We'll also touch on how to recognize the early signs of overload before a meltdown or shutdown occurs, how to set up environments that work with the autistic brain rather than against it, and how caregivers and support teams can become powerful allies in managing day-to-day overwhelm. Because when we reduce the noise, we make space for real learning, real connection, and real progress.

10. apr. 202621 min