Keeping It Real Therapy đâ¨
This gentle, 15 minute positive affirmation audio was created to help support your emotional regulation, self-respect, and calm confidence while in public spaces. Designed to help you navigate indirect or passive energy from others without judgment, reactivity, or self-abandonment. So sit back, unwind, and allow my voice to help soothe your nervous system. ~Spiritual T
37 episodes
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