KICRadioUK

World Mental Heath Day 2025

IN THIS PODCAST: ELA, LIZZIE, BRAD, TYLER AND CHARLIE DISCUSS THE REAL CAUSES BEHIND MENTAL HEALTH CHALLENGES, HOW THEY MAINTAIN GOOD MENTAL WELLBEING AND WHERE TO FIND SUPPORT WHEN THINGS GET TOUGH ---------------------------------------- Mind Mind offers lots of help and information for anyone struggling with their mental health. They can support you with: * Crisis and emergency help * Advice about your rights and the law * Resources on many mental health topics 👉 Visit the Mind website [https://www.mind.org.uk/need-urgent-help/using-this-tool/] to learn more and get support. ---------------------------------------- SAMARITANS Whatever you’re going through, Samaritans are here to listen — anytime, day or night. They’re open 24 hours a day, every day of the year. 📞 Call free on 116 123 👉 Find out more about their services on the Samaritans website [https://www.samaritans.org/how-we-can-help/contact-samaritan/]. ---------------------------------------- CALM (CAMPAIGN AGAINST LIVING MISERABLY) CALM is a charity taking a stand against suicide. You can talk to them about anything — no matter how big or small. 📞 Call: 0800 58 58 58 💬 Chat: Message them on WhatsApp [https://www.thecalmzone.net/suicide-prevention-helpline] or webchat [https://www.thecalmzone.net/suicide-prevention-helpline] 🕔 Open from 5pm to midnight, every day, and it’s free. 👉 Learn more on the CALM website [https://www.thecalmzone.net/get-support]. ---------------------------------------- SHOUT 85258 If you need someone to talk to right now, you can text SHOUT to 85258 for free, confidential support — 24/7. Shout volunteers can help with things like: * Anxiety or stress * Bullying * Depression or feeling sad * Loneliness * Panic attacks * Self-harm * Suicidal thoughts * Abuse or trauma 👉 Find more info on the Shout website [https://giveusashout.org/get-help/]. ---------------------------------------- CHILDLINE Childline is just for people under 18. You can talk to them about anything that’s worrying you — big or small. 📞 Call: 0800 1111 (free, open 24/7) 💬 Chat online 1-to-1 with a counsellor on the Childline website [https://www.childline.org.uk/get-support/1-2-1-counsellor-chat/]. ---------------------------------------- YOUNGMINDS YoungMinds supports young people up to age 25 with their mental health. They offer advice, information, and ways to get help when you’re struggling. 👉 Visit the YoungMinds website [https://www.youngminds.org.uk/] to learn more. ---------------------------------------- THE MIX The Mix gives free, confidential support and counselling for anyone under 25. They can help with mental health, relationships, money worries, and more. 👉 Visit The Mix website [https://www.themix.org.uk/] to find out what they offer.

Tik Tok - Influence, Politics, and Data

TikTok isn’t just for dance trends and funny videos — it’s shaping how we think, shop, and even vote. In this episode, we dig into how the app is influencing politics, what may be happening with your data, and why TikTok Shop might not be as harmless as it looks.

KIC Studios: Terriers 2: Eve's Story Director & Cast interview

During an interview with Ed Nell, Director Miriam Mussa and the team tell us about the play Terriers 2: Eve's Story and how it emphasises the transformative power of storytelling in fostering awareness and dialogue. By portraying relatable characters and real-life scenarios, the play seeks to help young audiences identify red flags in relationships. Watch this podcast: https://www.youtube.com/watch?v=Jz6zfaEkr_g

Spoken Word Artist Ray Ritess Shares Her Vision To Be Heard

Watch this podcast: https://youtu.be/202caWsjM6s

KIC Radio: Manny Singh Kang Tells Us About Life After Winning Pride Of Britain Award

Watch this podcast: https://youtu.be/g7IDLB3BtV0