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Kinda Religious

Podcast by Eli Zaffirini

English

Health & personal development

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About Kinda Religious

Exploring religion, spirituality, and skepticism through real stories. No debates. No shouting. Just thoughtful conversations about how we find meaning, identity, and connection in a changing world.

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19 episodes

episode An Offering to the Land: Indigenous Traditions and Decolonization artwork

An Offering to the Land: Indigenous Traditions and Decolonization

Ethnographer of Religion Dr. Natalie Avalos explores the deep roots of indigenous religious traditions, the impact of settler colonialism, and paths toward healing the ontological wounds of colonization. She discusses the role of land, spirituality, and community in restoring indigenous sovereignty and cultural identity. Resources: Dr. Natalie Avalos’ Faculty Webpage: https://www.colorado.edu/ethnicstudies/people/core-faculty/natalie-avalos [https://www.colorado.edu/ethnicstudies/people/core-faculty/natalie-avalos] Send any questions or comments to: info@kindareligious.com [info@kindareligious.com]  Topic Timestamps: 00:00 Introduction to Decolonization and Indigenous Perspectives 03:15 Understanding Settler Colonialism 06:10 Religious Discourse in Colonial Contexts 08:57 Historical Trauma and Its Impacts 12:00 The Concept of Land in Indigenous Cultures 14:41 The Ontological Wound of Colonization 17:58 Healing Through Cultural Reclamation 20:46 Decolonization as Community Building 23:41 The Role of Religion in Indigenous Identity 26:22 Comparative Perspectives: US vs. Mexico 29:22 Mestizaje and Identity in the Americas 35:44 Navigating Native Identity in a Colonial Context 38:53 Cultural Contradictions: Indigenous Identity in Latin America 41:21 Religion as Camouflage: Indigenous Spirituality and Christianity 48:19 Experiential Understanding of Indigenous Religion 54:10 Individualism vs. Community: The Indigenous Perspective 01:00:12 Reconnecting with Indigenous Ancestry and Practices

12 May 2026 - 1 h 11 min
episode The Gen Z Turn to Tradition artwork

The Gen Z Turn to Tradition

There are so many stories about Gen Z conversion to more traditional or more conservative denominations of Christianity. Whether this is a trend is debatable, but the lived experience of young adults in this cohort provides truly valuable insight into this cultural moment. Emily Dinneny is a prime example. She is a Gen Z convert to Roman Catholicism who also has a significant social media presence and now works in Catholic apologetics. Here she shares her journey from non-denominational Christianity to Catholicism, exploring the appeal of liturgy, tradition, and community. Links: Emily on TikTok: https://www.tiktok.com/@catholic.converts/ [https://www.tiktok.com/@catholic.converts/] Emily on Insta: https://www.instagram.com/catholic.converts/ [https://www.instagram.com/catholic.converts/] Emily’s at Catholic Answers: https://www.catholic.com/profile/emily-dinneny [https://www.catholic.com/profile/emily-dinneny] Saint Ignatius of Loyola's Prayer: https://prayerguide.org/ignatius-prayer [https://prayerguide.org/ignatius-prayer] Topic Timestamps: 00:00 Introduction to Gen Z and Religion 03:12 Emily's Conversion Journey 06:06 The Appeal of Traditional Liturgy 08:54 Mental Health and Religion 11:55 Navigating Online Discourse 14:46 Authority and Trust in Online Content 17:46 Constructive Argument vs. Conflict 20:47 The Noise of Modern Discourse 23:34 Diversity in Catholic Worship 26:45 Comparing Protestant and Catholic Practices 31:32 Exploring Community and Church Engagement 34:26 The Role of Rituals in Faith 35:39 Personal Experiences with Liturgy 41:00 Human Dignity and the Value of Life 45:58 The Impact of Consumerism on Faith 48:13 The Search for Authentic Community 53:13 Redefining Freedom in a Religious Context 59:11 Perceptions of Religion Among Generations 01:02:41 Meaningful Practices and Reflections

28 Apr 2026 - 1 h 5 min
episode Healthy Relationships & Religion artwork

Healthy Relationships & Religion

Therapist and relationship coach Karen Gwaltney shares her journey through an evangelical upbringing, her crisis of faith, and her work in therapy focusing on religious trauma, spiritual abuse, and healthy relationships. Discover how a shift in spiritual perspective can foster greater self-trust, acceptance, and relational health. Resources:  * Karen’s Website - https://www.karengwaltney.com [https://www.karengwaltney.com] * Karen’s Gentle Approach to Sex Talks - https://www.karengwaltney.com/parent-coaching [https://www.karengwaltney.com/parent-coaching] * Facing Codependence by Pia Melody - https://www.amazon.com/Pia-Melody/e/B001LHF4UO [https://www.amazon.com/Pia-Melody/e/B001LHF4UO] * The Road Less Traveled by M. Scott Peck, M.D. - https://www.amazon.com/dp/0743243153 [https://www.amazon.com/dp/0743243153] Topic Timestamps: 00:00 Introduction to Karen Gwaltney and Her Background 02:54 Exploring Evangelical Upbringing and Its Impact 05:21 Transitioning Between Different Church Denominations 07:34 Theological Interests and Crisis of Faith 10:07 Understanding Religious Trauma and Spiritual Abuse 12:15 The Role of Therapy in Healing 14:54 Deconstructing Faith and Rebuilding Identity 17:15 Near-Death Experiences and Their Influence on Faith 28:58 Exploring Near-Death Experiences and Consciousness 33:31 Embracing Humanity and the Human Experience 40:24 Understanding Boundaries in Religious Practice 46:09 The Importance of Comprehensive Sexuality Education 51:48 Reconstructing Faith and Spiritual Practices

15 Apr 2026 - 1 h 1 min
episode Stop Performing, Start Being by Awakening the Self artwork

Stop Performing, Start Being by Awakening the Self

An enlightening conversation with Rev. Connie Habash who explores the intersection of spirituality, psychology, and nature. She discusses the concept of awakening the true self, the pitfalls of organized religion, and practical ways to cultivate inner peace and authenticity in a world allergic to stillness. Rev. Connie Habash’s Website: https://www.awakeningself.com [https://www.awakeningself.com] Other Resources Mentioned In This Episode: Mata Amritanandamayi (Amma) - https://en.wikipedia.org/wiki/Mata_Amritanandamayi [https://en.wikipedia.org/wiki/Mata_Amritanandamayi] Jack Kornfield - https://jackkornfield.com [https://jackkornfield.com] Topic Timestamps: 00:00 Introduction to Spirituality and Wellness 02:02 The Influence of Mata Amritanandamayi 03:59 Connie's Spiritual Journey and Interfaith Ministry 05:53 The Dichotomy of Organized Religion and Spirituality 09:53 Understanding the Self: Small-S vs. Large-S 13:46 The Challenge of Spiritual Expectations 17:27 The Role of Perfectionism in Spirituality 21:40 Judgment vs. Discernment in Spiritual Practice 25:40 The Importance of Humility in Spiritual Growth 33:06 The Essence of Humility 35:12 Navigating Social Media and Authenticity 41:25 Healthy vs. Unhealthy Spirituality 45:15 Dialoguing with Anxiety 50:05 Understanding Internal Narratives 58:42 The Importance of Stillness 01:00:34 Spiritual Health and Mental Health Connection 01:03:11 Nature as a Source of Wisdom

25 Mar 2026 - 1 h 7 min
episode Journey from Jehovah’s Witness: Disfellowshipping to Self-Discovery artwork

Journey from Jehovah’s Witness: Disfellowshipping to Self-Discovery

Yesenia Anaya shares her journey growing up as a Jehovah's Witness, navigating faith, community, and personal growth. She discusses the beliefs of Jehovah's Witnesses, her experiences with disfellowshipping, and her path to understanding spirituality beyond organized religion. Topic Timestamps: 00:00 Introduction to Yesenia Anaya 02:13 Understanding Jehovah's Witnesses 08:14 Personal Experiences with Jehovah's Witnesses 13:58 Disfellowshipping and Its Impact 21:59 Family Dynamics and Religion 30:10 The Role of Structure in Faith 33:02 The Burden of Perfection and Fear of Disfellowshipping 34:44 The Impact of Disfellowshipping on Family Dynamics 39:49 Navigating Relationships After Disfellowshipping 42:14 The Role of Support Systems in Crisis 44:53 Reassessing Faith and Relationship with God 49:52 Exploring Diverse Perspectives on Belief 56:45 The Journey of Unlearning and Self-Discovery 01:01:43 Advice to My Younger Self: Embracing Grace 01:03:08 The Power of Perspective and Mindfulness

10 Mar 2026 - 1 h 5 min
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