kirschenzeit Podcast (English version)

Podcast by Sarah King

English

Health & personal development

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About kirschenzeit Podcast (English version)

In my podcast, I talk about how Non-violent Communication can make life easier for all of us and improve our relationship with ourself and our loved ones. Why is my partner in a mood again? How can I take good care of myself so that I can cope with my stressful life? Why do my parents/children and I keep fighting over the same things? Is there a way to set clearer boundaries? You’ll find possible answers to these and other questions in the kirschenzeit podcast. Go on, have a listen and be inspired by my ideas and suggestions…

All episodes

9 episodes

Kingspiration - Letting go of assumptions

Books: Erin Meyer "The Culture Map" Marshall B Rosenberg: "Nonviolent Communication. A Language of Life" Music: Music: logo by Vladimir Sheshnev [https://pixabay.com/users/sunnyfruit-28181812/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=119131] from Pixabay [https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=119131] and background by Anastasia Kir [https://pixabay.com/users/music_for_videos-26992513/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=165271] from Pixabay [https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=165271] My ideas are generally inspired by the work of: Anja Ufermann [https://www.wandlungsimpulse.de], Tilman Krakau [https://www.tilmankrakau.de], Frank Gaschler [https://giraffentraum.de/wp/], Jesper Juul [https://familylab.de/das-ist-familylab/jesper-juul] Contact: https://www.kirschenzeit-coaching.de [https://www.kirschenzeit-coaching.de] https://www.instagram.com/kirschenzeit_coaching/ [https://www.instagram.com/kirschenzeit_coaching/]

19 Apr 2026 - 16 min

Kirschenzeit Starter Kit - Strategies

Books: Marshall B Rosenberg: "Nonviolent Communication. A Language of Life" Music: Music: logo by Vladimir Sheshnev [https://pixabay.com/users/sunnyfruit-28181812/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=119131] from Pixabay [https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=119131] and background by Anastasia Kir [https://pixabay.com/users/music_for_videos-26992513/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=165271] from Pixabay [https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=165271] My ideas are generally inspired by the work of: Anja Ufermann [https://www.wandlungsimpulse.de], Tilman Krakau [https://www.tilmankrakau.de], Frank Gaschler [https://giraffentraum.de/wp/], Jesper Juul [https://familylab.de/das-ist-familylab/jesper-juul] Videos: How to resolve conflicts | Nonviolent Communication explained by Marshall Rosenberg https://www.youtube.com/watch?v=H0dUdqWwUAY [https://www.youtube.com/watch?v=H0dUdqWwUAY] Contact: https://www.kirschenzeit-coaching.de [https://www.kirschenzeit-coaching.de] https://www.instagram.com/kirschenzeit_coaching/ [https://www.instagram.com/kirschenzeit_coaching/]

12 Mar 2026 - 22 min

Kingspiration - Keeping cool

Books: Marshall B Rosenberg: "Nonviolent Communication. A Language of Life" Videos: https://www.youtube.com/watch?v=Xov5z_GJ9Zs [https://www.youtube.com/watch?v=Xov5z_GJ9Zs] Music: Music: logo by Vladimir Sheshnev [https://pixabay.com/users/sunnyfruit-28181812/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=119131] from Pixabay [https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=119131] and background by Anastasia Kir [https://pixabay.com/users/music_for_videos-26992513/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=165271] from Pixabay [https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=165271] My ideas are generally inspired by the work of: Anja Ufermann [https://www.wandlungsimpulse.de], Tilman Krakau [https://www.tilmankrakau.de], Frank Gaschler [https://giraffentraum.de/wp/], Jesper Juul [https://familylab.de/das-ist-familylab/jesper-juul] Contact: https://www.kirschenzeit-coaching.de [https://www.kirschenzeit-coaching.de] https://www.instagram.com/kirschenzeit_coaching/ [https://www.instagram.com/kirschenzeit_coaching/]

30 Jan 2026 - 9 min

Kirschenzeit Starter Kit - Faux feelings

Books: Marshall B Rosenberg: "Nonviolent Communication. A Language of Life" and "We Can Work It Out" Music: Music: logo by Vladimir Sheshnev [https://pixabay.com/users/sunnyfruit-28181812/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=119131] from Pixabay [https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=119131] and background by Anastasia Kir [https://pixabay.com/users/music_for_videos-26992513/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=165271] from Pixabay [https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=165271] My ideas are generally inspired by the work of: Anja Ufermann [https://www.wandlungsimpulse.de], Tilman Krakau [https://www.tilmankrakau.de], Frank Gaschler [https://giraffentraum.de/wp/], Jesper Juul [https://familylab.de/das-ist-familylab/jesper-juul] Contact: https://www.kirschenzeit-coaching.de [https://www.kirschenzeit-coaching.de] https://www.instagram.com/kirschenzeit_coaching/ [https://www.instagram.com/kirschenzeit_coaching/]

17 Dec 2025 - 12 min

Kingspiration - When you don't have time to practise NVC

Podcast: Peter Schmid: GFK-Helden, episode 'GFK und Radikale Selbstannahme – Dr. Gerhard Rothhaupt im Interview' (19.05.2020) Books: Marshall B Rosenberg: "Nonviolent Communication. A Language of Life" Music: Music: logo by Vladimir Sheshnev [https://pixabay.com/users/sunnyfruit-28181812/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=119131] from Pixabay [https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=119131] and background by Anastasia Kir [https://pixabay.com/users/music_for_videos-26992513/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=165271] from Pixabay [https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=165271] My ideas are generally inspired by the work of: Anja Ufermann [https://www.wandlungsimpulse.de], Tilman Krakau [https://www.tilmankrakau.de], Frank Gaschler [https://giraffentraum.de/wp/], Jesper Juul [https://familylab.de/das-ist-familylab/jesper-juul] Contact: https://www.kirschenzeit-coaching.de [https://www.kirschenzeit-coaching.de] https://www.instagram.com/kirschenzeit_coaching/ [https://www.instagram.com/kirschenzeit_coaching/]

19 Nov 2025 - 25 min

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