Know Your Crazy with Susan Denee

Podcast by Susan Denee

English

Personal stories & conversations

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20 hours of audiobooks / month
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About Know Your Crazy with Susan Denee

Know Your Crazy with Susan Denee: Emotional recovery in the raw. Everyone has their unique form of crazy. It could manifest from minor frustration at the grocery store while waiting for the checker to hush up so you can get home after working 10 hours, to allowing the dreadful feeling of overwhelming responsibilities shut down any daily joy we might have. The practices shared in Know Your Crazy work. Join Susan Denee on a journey to understanding the crazy that lives within all of us and how to use it to your advantage.Susan Denee wants to live in a world where most people are willing to look inside themselves to solve their most challenging problems and share their insights with others. In this show, Susan delivers engaging and actionable tools to own your crazy, appreciate your crazy, and turn that into your own personal superpower.Understanding the power of our emotions is necessary for us to level up in our lives. Whether you are overcoming addiction, trying to rise to the next level of your career, or figuring out your family dynamics, Susan Denee has you covered. Your personal growth spurts can and will happen over time if you are willing to do the work.Walk away from this show feeling the greatness of you! Allow Susan to help you remember how truly inspiring and awesome you truly are. Enjoy the journey, you are worth it!Susan Denee has a passion for helping women rise to their greatest potential. She is an insatiable seeker of her own best self, and has a strong belief that we have one journey, and it's our responsibility to live it to the fullest because we are worth it!https://susandenee.com

All episodes

100 episodes

Don’t Quit Before the Miracle

My story of recovery from alcoholism and addiction

23 Jul 2025 - 52 min

Have you become a Professional Doormat? What to do....?

Have you ever felt as if you lost your voice at work? Are you having imaginary conversations with your boss and winning - and they don't even know you are unhappy? What would it take for you to communicate your disagreement with policies, procedures, maybe even personalities in the office? Often, we remain silent instead of being brave, only to find that our silence is a symptom of our doormat side. Learning to spot, treat, and heal this is what today's show is all about. Watch:https://youtu.be/D0zpe3eku20 [https://youtu.be/D0zpe3eku20]

28 May 2025 - 32 min

Feeling of Agency vs. Judgment of Agency - What works best for you?

Do you ever doubt your decisions? Do you wonder, "Where did that decision come from?" Or, "why don't I feel better about my decisions? Well, how is your sense of agency? Agency is the feeling of control over actions and their consequences. The more control we have, the better we feel. Control sometimes gets a bad name, but healthy control feels wonderful. Please join me for the show as I discuss the difference between the feeling of agency and the judgment of agency. Watch: https://youtu.be/Q-dm6bQT5dA [https://youtu.be/Q-dm6bQT5dA]

23 Apr 2025 - 23 min

Relationship Humility

Watch: https://youtu.be/AcJvoYCLtNQ [https://youtu.be/AcJvoYCLtNQ] Get my monthly blogs at https://susandenee.com/blog/ [https://susandenee.com/blog/] Apply for High-Performance Coaching: https://susandenee.com/high-performance-coaching/ [https://susandenee.com/high-performance-coaching/] Apply for Emotional Elevation Coaching: https://form.jotform.com/221945810901150 [https://form.jotform.com/221945810901150] Apply for Couple Coaching by emailing her at growthspurt@susandenee.com (Space is limited) 1. DM me or follow: https://www.instagram.com/susan_denee/ [https://www.instagram.com/susan_denee/] 2. DM me or follow: FB https://www.facebook.com/susandenee/ [https://www.facebook.com/susandenee/] 3. Listen to Podcast Episodes: Know Your Crazy Podcast https://open.spotify.com/show/28xybkoe2AnkPY4R7TvlJu [https://open.spotify.com/show/28xybkoe2AnkPY4R7TvlJu] 4. YouTube Subscribe: https://susandenee.com [https://susandenee.com]

26 Mar 2025 - 30 min

Relationship Reset How to go from frigid to hot!

Have you been feeling less than excited about your partner? Your friend? Your co-worker? Have you been focused on what they are NOT doing more than what they are doing? Does it feel as if something has gone cold??? Well, we have all been there, and in today's show I will provide some simple tools to help get your relationship back on track! Sometimes, only a simple tune up is needed! Watch: https://youtu.be/zssBx89Kcr0 [https://youtu.be/zssBx89Kcr0]

27 Feb 2025 - 34 min

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