Ladies corner 🌸

Podcast by Fit_by_Isidora

English

Health & personal development

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About Ladies corner 🌸

In Ladies corner podcast we will be exploring our fitness and nutrition goals and how we can incorporate those in our everyday lifestyle without making it a burden, yet making it joyful experience. Ditch your scale and embrace yourself. Love, Isidora 💕

All episodes

6 episodes

Extreme physical activity while pregnant?

The choices we make before and during pregnancy with physical activity

3 Apr 2022 - 18 min

Bulling at work

Do you know that more than 70% of employees have experienced bulling in their career. This is devastating result of many researches done in the field.

13 Feb 2022 - 14 min

Healthy snacks 😜

Just facts ✌️🌸

23 Feb 2021 - 2 min

0 nakedness! ✌🏼💪🏽

Showing the world that females can actually workout in a normal clothes without any sexual connotation while doing it!

28 Sep 2020 - 5 min

Healthy food madness

Why the food has been hyped recently?

5 Sep 2020 - 21 min

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