Lasting Transformation with Alun Parry - The Memory Reconsolidation Podcast

12: Three Things Transformed My Results - Only One Was Technique

34 min · 16. juli 2026
episode 12: Three Things Transformed My Results - Only One Was Technique cover

Description

Three things helped me become a transformational practitioner who works in an optimal way. Surprisingly, only one has to do with my mastery of memory reconsolidation with my clients. And one has nothing to do with memory reconsolidation at all. All three have benefited my clients enormously. Yet two of them are not about my clients at all. They are about how I took account of me. If you want to know the truth behind showing up present, potent, and effective, session after session, this one’s for you. If you’d like to master this work with me, the Memory Reconsolidation Elite Coaching Academy is open at freshtherapists.com/coaching [https://freshtherapists.com/coaching] Links Memory Reconsolidation Elite Coaching AcademyFinally understand why transformation happens - so you can achieve it every time https://freshtherapists.com/coaching [https://freshtherapists.com/coaching] Working with me for your own personal developmentWant to work with me to unlock your own bigger life?Find out more at https://alunparry.com [https://alunparry.com] Thanks for reading Alun Parry on Therapy, Coaching and Memory Reconsolidation! Subscribe for free to receive new posts and support my work. Thanks for reading Alun Parry on Therapy, Coaching and Memory Reconsolidation! This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit alunparrywrites.substack.com [https://alunparrywrites.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Comments

0

Be the first to comment

Sign up now and become a member of the Lasting Transformation with Alun Parry - The Memory Reconsolidation Podcast community!

Get Started

1 month for 9 kr.

Then 99 kr. / month · Cancel anytime.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

All episodes

12 episodes

episode 12: Three Things Transformed My Results - Only One Was Technique artwork

12: Three Things Transformed My Results - Only One Was Technique

Three things helped me become a transformational practitioner who works in an optimal way. Surprisingly, only one has to do with my mastery of memory reconsolidation with my clients. And one has nothing to do with memory reconsolidation at all. All three have benefited my clients enormously. Yet two of them are not about my clients at all. They are about how I took account of me. If you want to know the truth behind showing up present, potent, and effective, session after session, this one’s for you. If you’d like to master this work with me, the Memory Reconsolidation Elite Coaching Academy is open at freshtherapists.com/coaching [https://freshtherapists.com/coaching] Links Memory Reconsolidation Elite Coaching AcademyFinally understand why transformation happens - so you can achieve it every time https://freshtherapists.com/coaching [https://freshtherapists.com/coaching] Working with me for your own personal developmentWant to work with me to unlock your own bigger life?Find out more at https://alunparry.com [https://alunparry.com] Thanks for reading Alun Parry on Therapy, Coaching and Memory Reconsolidation! Subscribe for free to receive new posts and support my work. Thanks for reading Alun Parry on Therapy, Coaching and Memory Reconsolidation! This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit alunparrywrites.substack.com [https://alunparrywrites.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

16. juli 202634 min
episode 11: Lean Into The Apocalypse artwork

11: Lean Into The Apocalypse

A part of every client doesn’t want them to change - and it has a very good reason. Many approaches train us to soothe that part with “yeah but” responses, or argue with it, or push beyond it with willpower. In this episode, I make the case for none of those three. I look at why staying with that resistance, and going deeper into it, is what actually moves the work forward.This is the discovery work that sharpens everything downstream: a clearer worldview, a sharper mismatch, and a memory reconsolidation that actually holds. If you've ever nailed a session and then couldn't explain why, or felt yourself soothing a client's concern instead of following it, this one's for you.If you’d like to master this work with me, the Memory Reconsolidation Elite Coaching Academy is open at freshtherapists.com/coaching [https://freshtherapists.com/coaching] Links Memory Reconsolidation Elite Coaching AcademyFinally understand why transformation happens - so you can achieve it every time https://freshtherapists.com/coaching [https://freshtherapists.com/coaching] Working with me for your own personal developmentWant to work with me to unlock your own bigger life?Find out more at https://alunparry.com [https://alunparry.com] Thanks for reading Alun Parry on Therapy, Coaching and Memory Reconsolidation! Subscribe for free to receive new posts and support my work. Thanks for reading Alun Parry on Therapy, Coaching and Memory Reconsolidation! This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit alunparrywrites.substack.com [https://alunparrywrites.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

25. juni 202626 min
episode Are You Mismatching The Wrong Emotional Learning? artwork

Are You Mismatching The Wrong Emotional Learning?

You know about memory reconsolidation. You understand the process. So why are results still inconsistent? Often it comes down to one thing: you're mismatching the right way. But with the wrong emotional learning. In this episode, I examine one of the most common mistakes practitioners make, even when they are aware of memory reconsolidation - focusing on the surface trigger and overlooking the deeper emotional learning that lies beneath.I show you the difference between working on the surface and going deeper, and why it matters if you want consistent client transformations. If you’d like to master this work with me, the Memory Reconsolidation Elite Coaching Academy is open at freshtherapists.com/coaching [https://freshtherapists.com/coaching] Links Memory Reconsolidation Elite Coaching AcademyFinally understand why transformation happens - so you can achieve it every time https://freshtherapists.com/coaching [https://freshtherapists.com/coaching] Working with me for your own personal developmentWant to work with me to unlock your own bigger life?Find out more at https://alunparry.com [https://alunparry.com] Thanks for reading Alun Parry on Therapy, Coaching and Memory Reconsolidation! Subscribe for free to receive new posts and support my work. Thanks for reading Alun Parry on Therapy, Coaching and Memory Reconsolidation! This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit alunparrywrites.substack.com [https://alunparrywrites.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

11. juni 202625 min
episode The Lego Theory of Transformational Change artwork

The Lego Theory of Transformational Change

Most therapists carry a question into their sessions: am I doing this the right way? Is my style of work valid? You watch someone else work in a completely different style, getting results, and that small flicker of doubt arrives - should I be doing it like that instead? In this episode, I want to take that question off your shoulders. I’ll share: * why your client’s brain doesn’t care which style you lean into, * the liberating difference between following a map and following a protocol, * and the better question to ask yourself in session - one that’s much easier to answer, feels lighter in the body, and puts your focus where it matters. If you ever wonder whether your way of working is good enough or whether you have to throw everything out and start over, this one’s for you. If you’d like to master this work with me, the Memory Reconsolidation Elite Coaching Academy is open at freshtherapists.com/coaching [https://freshtherapists.com/coaching] Links Memory Reconsolidation Elite Coaching AcademyFinally understand why transformation happens - so you can achieve it every time https://freshtherapists.com/coaching [https://freshtherapists.com/coaching] Working with me for your own personal developmentWant to work with me to unlock your own bigger life?Find out more at https://alunparry.com [https://alunparry.com] Thanks for reading Alun Parry on Therapy, Coaching and Memory Reconsolidation! Subscribe for free to receive new posts and support my work. Thanks for reading Alun Parry on Therapy, Coaching and Memory Reconsolidation! This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit alunparrywrites.substack.com [https://alunparrywrites.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

28. maj 202640 min
episode Why Your Problem Is Essential artwork

Why Your Problem Is Essential

In this episode of Lasting Transformation, I turn the dominant mental health paradigm on its head - the one that says there’s something wrong with you. Our problems and blocks aren’t a sign of brokenness. They make sense. And more than that - on some level, they’re essential.I’ll show you * Why “it makes sense” is a more transformational stance than “there’s something wrong with you” * A quick tool to uncover why a problem is essential, and the core emotional learnings driving it * Why asking “how is this essential?” stops you from doing reconsolidation work on the wrong thing - the single most common mistake in this approach. If you’d like to master this work with me, the Memory Reconsolidation Elite Coaching Academy is open at freshtherapists.com/coaching [https://freshtherapists.com/coaching] Links Memory Reconsolidation Elite Coaching AcademyFinally understand why transformation happens - so you can achieve it every time https://freshtherapists.com/coaching [https://freshtherapists.com/coaching] Working with me for your own personal developmentWant to work with me to unlock your own bigger life?Find out more at https://alunparry.com [https://alunparry.com] Thanks for reading Alun Parry on Therapy, Coaching and Memory Reconsolidation! Subscribe for free to receive new posts and support my work. Thanks for reading Alun Parry on Therapy, Coaching and Memory Reconsolidation! This post is public so feel free to share it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit alunparrywrites.substack.com [https://alunparrywrites.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

14. maj 202630 min