Let Go and Grow

Let Go and Grow

Episode 4: Anxiety

40 min · 19. maj 2025

episode Episode 4: Anxiety cover

Description

This week, we're getting real about anxiety- how it shows up, how we cope, and how it connects to other mental health struggles. A follow-up to episode two's powerful convo with Grace, this episode is all about honesty, healing, and knowing you're not alone.

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All episodes

4 episodes

Episode 4: Anxiety

This week, we're getting real about anxiety- how it shows up, how we cope, and how it connects to other mental health struggles. A follow-up to episode two's powerful convo with Grace, this episode is all about honesty, healing, and knowing you're not alone.

19. maj 202540 min

Episode 3: Victim Mentality

Shell & Shelby break down victim mentality -with a side quest into the wild world of dating.

12. maj 202557 min

Episode 2: Grace

Shell and Shelby unpack the beauty and complexity of Grace.

5. maj 202537 min

Episode one: The Stories Behind the Why

Shell & Shelby share their stories and why this podcast is a thing.

28. apr. 202538 min