Cover image of show Let's HRmonize

Let's HRmonize

Podcast by Sonja Southerland

English

Business

Limited Offer

2 months for 19 kr.

Then 99 kr. / monthCancel anytime.

  • 20 hours of audiobooks / month
  • Podcasts only on Podimo
  • All free podcasts
Get Started

About Let's HRmonize

Welcome to Let’s HRmonize! 🎙️✨ I’m Sonja Southerland, your HR bestie, here to help you ditch the outdated idea of work-life balance and step into work-life harmony. We’re talking real-life career moves, leadership gems, workplace trends, and personal growth—all with a mix of inspiration, strategy, and a little HR tea. Whether you’re a business owner, leader, or just trying to make work work for you, this is your space. Come on bestie, Let’s HRmonize! 💛

All episodes

2 episodes

episode Politics, Policies & Peace of Mind: Leading with Clarity in Chaotic Times artwork

Politics, Policies & Peace of Mind: Leading with Clarity in Chaotic Times

How do you lead with courage and clarity when the world around you feels like it’s on fire? In this episode of Let’s HRmonize, I’m getting real about what it means to navigate today’s political climate while still maintaining your work-life harmony. Whether you're running a business, leading a team, or trying to stay grounded in your own career, the pressure is real—but I’m here to help you breathe through it. I’m unpacking how we, as leaders, can: 🔸 Stay rooted in our core values (even when the headlines scream otherwise) 🔸 Make decisions based on strategy—not fear 🔸 Keep DEI conversations alive and foster respectful dialogue when others want to shut them down 🔸 Build the kind of professional network and career agility that lets us adapt no matter what’s happening in the world We’ll also dig into why silence isn’t always safe, why indecision is a decision, and how to show up with both courage and compassion in challenging times. If you’ve been feeling stuck between staying informed and staying sane—this episode is for you. ✨ With HR love and light, let’s keep HRmonizing by:Prioritizing YOUProtecting your PEACEPouring into your PURPOSE 🗓️ PS: ICON25 is coming Oct 9–11 in Charleston, SC! Early bird tickets are live. I’d love to see you there! Connect with Sonja: * I⁠nstagram - @innovatehcsolutions⁠ [https://www.instagram.com/innovatehcsolutions/] * ⁠Facebook - @innovatehcsolutions⁠ [https://www.facebook.com/innovatehcsolutions] * ⁠LinkedIn - Sonja Southerland⁠ [https://www.linkedin.com/in/sonja-southerland-sphr-shrm-scp-58b19662/] * ⁠Business LinkedIn - Innovate Human Capital Solutions⁠ [https://www.linkedin.com/company/innovatehcsolutions/posts/?feedView=all] * ⁠YouTube - Innovate Human Capital Solutions⁠ [https://www.youtube.com/@innovatehcs] * ⁠Check out my website - www.innovatehcs.com⁠ [https://www.innovatehcs.com/] * ⁠Innovate Conference - Join me at ICON25⁠ [https://www.theiconconference.com/] * ⁠Let's Collab - media@innovatehcs.com⁠ [media@innovatehcs.com] Let's make it official, bestie! Don't forget to subscribe and share your thoughts in the comments.

24 Mar 2025 - 21 min
episode Meet Your New Bestie: Sonja’s Journey to Harmony artwork

Meet Your New Bestie: Sonja’s Journey to Harmony

They told us tobalance work and life—like we’re circus performers spinning plates.Spoiler alert: It doesn’t work. That’s why I createdLet’s HRmonize, a space where we ditch the struggle and embrace something better. In this first episode, I’m sharing how I went from working two jobs while raising a baby to building multiple businesses and, by divine intervention, finding my purpose in HR. Here’s what we’re diving into: ✅ The real difference between balance and harmony (and why it matters) ✅ My personal career and business journey—the highs, the pivots, and the lessons ✅ Why I started this podcast and what you can expect moving forward If you’re tired of feeling stretched too thin and ready for a fresh take on work, leadership, and life—you’re in the right place, bestie.Hit play, and let’s start HRmonizing! Connect with Sonja: * Instagram - @innovatehcsolutions [https://www.instagram.com/innovatehcsolutions/] * Facebook - @innovatehcsolutions [https://www.facebook.com/innovatehcsolutions] * LinkedIn - Sonja Southerland [https://www.linkedin.com/in/sonja-southerland-sphr-shrm-scp-58b19662/] * Business LinkedIn - Innovate Human Capital Solutions [https://www.linkedin.com/company/innovatehcsolutions/posts/?feedView=all] * YouTube - Innovate Human Capital Solutions [https://www.youtube.com/@innovatehcs] * Check out my website - www.innovatehcs.com [https://www.innovatehcs.com/] * Innovate Conference - Join me at ICON25 [https://www.theiconconference.com/] * Let's Collab - media@innovatehcs.com [media@innovatehcs.com] Let's make it official, bestie! Don't forget to subscribe and share your thoughts in the comments.

13 Feb 2025 - 25 min
Sign up to listen
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Choose your subscription

Most popular

Limited Offer

Premium

20 hours of audiobooks

  • Podcasts only on Podimo

  • No ads in Podimo shows

  • Cancel anytime

2 months for 19 kr.
Then 99 kr. / month

Get Started

Premium Plus

Unlimited audiobooks

  • Podcasts only on Podimo

  • No ads in Podimo shows

  • Cancel anytime

Start 7 days free trial
Then 129 kr. / month

Start for free

Only on Podimo

Popular audiobooks

Get Started

2 months for 19 kr. Then 99 kr. / month. Cancel anytime.