Level Up with Lauren at The Barn

The Last Chapter Beautifully Lived: Lessons From Hospice with Dr. Charles Vialotti, Medical Director, Villa Marie Claire

Today’s episode is so special. I sat down with Dr. Charlie Vialotti, Hospice Medical Director of Villa Marie Claire to have a very unique conversation about the transition from life to death and the role that Hospice care plays during that very emotional time. You will walk away from today’s podcast with a shift in perspective that beauty can exist at the end of life for both the patient and the families and that Hospice is not about dying and it is everything about living, quality of life, dignity, grace, connection, gratitude, forgiveness and love. And while it might be a chapter closing for those departing, it can also be an experience that breathes life into those still here. Dr. Vialotti’s passion for Hospice care is his soul’s calling. As the only Resident Hospice Medical Director in the State of NJ, perhaps even nationally, Dr. Vialotti lives every day and night witnessing the unwinding of a soul and the magic of what takes place in, the in between. The in between being here and there. There being Heaven and where our loved ones meet us again. He is a Guardian of a soul’s last chapter and his perspective, wisdom and insights on life transitioning to death are a gift to all that will listen, even if not saying goodbye to someone. In this deeply touching conversation, we explore: * How would a family know to even consider Hospice care for their loved one? Is there a moment of transition in someone’s medical journey or a care taker’s journey where there is an opportunity to go about things differently? * What is hospice really meant to provide beyond pain management. * How Villa Marie is unique from other Hospice experiences and how they embrace the simple joys of life. * What are the signs to look for that suggest someone is transitioning from life to death. * The power of the sole. The soles of the feet are a life giving energy source of input from the earth and when someone is dying, they are the first area of the body to show life force is coming to a close.  * What do families often misunderstand about what the final days or hours look like? * Many people fear missing the last breath, that final moment. Does the person dying feel that way too? * How important is humor during emotionally heavy times in this process for the patient and the families? * Do people tend to die differently when they feel emotionally or spiritually at peace? * What does it mean when someone clinically should have died based on the medical signs but they are still hanging on? * Are there common themes in what patients express about meaning of life, forgiveness or love at the end? * Does the process of dying have an intelligence or rhythm of its own? * Do patients ever describe experiences, visions, dreams, or moments of clarity, that feel spiritual or unexplainable? * Does Hospice pace you naturally to help bring you to a place of closure and peace before dying? * Do people express regretting not taking their health more seriously earlier in life? * What do patients most want their families to know or hear near the end of life? * What are small things families can do that make a big difference in a loved one’s final days? * What lessons from the dying do the living most need to hear? And so much more! Tune in. Follow @levelup_withlauren For more information on Villa Marie Claire visit: www.villamarieclaire.org

Oral Health + Whole Body Healing: Why Your Mouth Matters, with Biologic Dentistry Pioneer Dr. Gerry Curatola + Biologic Restorative Dentist, Dr. Jeannie Grecco

In today's episode, we’re diving into the world of biological dentistry, a topic that truly embodies the idea that the mouth is not separate from the body, but intimately and powerfully connected to it. The mouth–body connection is real. What’s happening in your oral health doesn’t stay in your mouth; it influences your immune system, your nervous system, your inflammation levels, your energy and so much more. We explore what it really means to approach dentistry from a whole-body perspective. My time with Biologic Dentistry Pioneer Dr. Gerry Curatola and Biologic Restorative Dentist, Dr. Jeannie Grecco, was filled with so much gratitude.  These are practitioners who are not only incredibly knowledgeable but deeply committed to treating the whole person. The conversation was expansive, insightful and empowering and I truly believe you’re going to feel that too. If you’ve ever wondered whether your dental health could be impacting your overall wellness… if you’ve sensed there’s more to the story… this episode is for you. We explore: What makes a true Biological Dentist, Biological? How important is the mouth to the overall body connection? Is a root canal ever a good option to help preserve the tooth? Is getting a second root canal in the same dead tooth a major red flag? After pulling a root canal tooth can you leave the space empty or do you need a dental implant? Dental Implants. What are the Pro’s and Con’s of titanium vs zirconia and is one preferred in biological dentistry? Dental Meridian Charts and how every tooth is connected to every organ and system in your body.   Are mercury fillings ever ok to have in your teeth or is that a hard hell no?  Why is Fluoride such a hot topic in the dental space and should people get it? What about for kids? What are cavitations and how can these silently affect your health? What can a 3D Cone Beam Scan show you that a x ray cannot? Are sealants an effective way to prevent further decay or break down from grinding?  Can your teeth take a hit when going through menopause?  Truth or False? Mouthwash is poisonous?  Why is it especially important for women to get a cleaning when pregnant or at the very least before pregnancy? How often should people go to a dentist? ...and so much more! Follow Lauren Wright: @levelup_withlauren To book an appt or to learn more: www.rejuv-health.com Follow Dr. Gerry Curatola: @drgerrycuratola Follow Dr. Jeannie Grecco: @drjeanniegrecco Follow Rejuvenation Dentistry: @rejuvenationhealth Learn more about Revitin Prebiotic Toothpaste, www.revitin.com Dr. Gerry Curatola's book, The Mouth Body Connection can be purchased Nationwide.

Welcome to the Barn - Let's Level up Together!

A new podcast where heart meets healing and stories spark transformation. Hosted by Lauren Wright, this show is all about real conversations with inspiring people who are focused on wellness and transforming their mind, body and spirit.

Beating Breast Cancer & Finding Her Way Back Home to Her Soul’s Purpose with Jill Martin

In this episode of Level Up with Lauren @ The Barn I sat down with the very special Jill Martin. You most likely know her from the Today Show or from seeing her on the NY Times Best selling author list. Or perhaps you own one of her incredible Sherpa's, By Jill Martin, which feels like the coziest hug of love. Or maybe you are in awe of her strength and resiliency in how she so courageously beat breast cancer and is now filled with such passion as an educator and advocate for women who are in the fight. She is a bright light in this world and it was incredible to learn and feel in this interview how her journey with breast cancer brought her back home to herself-she had the power all along. We discuss: A beautiful letter Jill wrote to herself that hits this journey right on the head. Her awareness of breast cancer with her family lineage. How no test is perfect but divinely placed angels are. In fact her mammogram and sonograms were clear the day she wasdiagnosed with breast cancer. The importance of genetic testing for individuals and for those who are doing IVF. Now on the other end of cancer, in what ways has cancer been a gift. What are ways people can support others during this journey. How can woman stay grounded and trust the process when fighting for your life. When in fight or flight, the importance of having a Doctor you trust as your intuition is wiped out. Things that can help maintain your sparkle during treatment and post treatment. What things help post treatment to pick the pieces up again. Beauty is fleeting, confidence is everything. Be brave and have the audacity to keep going. The positivity behind that courage. How Jill stays medically and emotionally cancer free. All the magic behind her Sherpa empire and what’s to come. The Warrior Effect and the mission. Greatness comes out of trauma. Benefit of post traumatic growth is realizing that you should only surround yourself with A+ people. Follow Lauren at: @levelup_withlauren Follow Jill Martin at: @jillmartin Jill Martin Sherpas: www.jillmartin.com

Traditional Wisdom Meets Modern Skincare: Healing with Lard with Farrow Founder Charles Mayfield

Lard help us! Today's episode with @farrowskin Founder, Charles Mayfield, is like sitting in on a science class that you didn't even know you needed in your life. Our ancestors knew the power of animal fats. Before serums and synthetics,there was lard. Sometimes the best skincare with incredible healing benefits isn't found in a bottle-it's found in tradition. I can't wait for listeners to tune in to this nourishing conversation. The Lard works in mysterious ways! Just maybe this episode will make you curious enough to invite some pig lard into your life, marrying old wisdom to modern results.  We touched upon: 🐷Charles’s passion towards regenerative farming and what does that actually mean.     🐷What inspired Charles to explore pig fat as a skincare ingredient.  🐷Why are pigs remarkable in terms of their biology and how similar they are to humans.   🐷Charles debunks that pigs are not a dirty animal and why it is important to consider what pigs eat and how that plays into their fat and ultimately onto people’s skin. 🐷Why is it important to know your local farmer and to be able to shake his/her hand. 🐷Tallow vs lard. What are the main differences between the two and how do you marry both together for your products.   🐷Banned chemicals in the EU vs US. Why doesn’t the FDA have our best interests if we know so many of these ingredients can hurt us? 🐷Is it true that companies don’t have to prove that a product is safe before it hits the market? 🐷How can one be their own FDA? What are things people can do to ensure the products they are using are safe for them? 🐷Specific ingredients that people should be watch out for. 🐷What can break down the human skin barrier and what does the barrier need to repair. 🐷What are the unique results that people see with Farrow in terms of healing? 🐷Are there skin types or conditions that respond particularly well to pig fat-based formulations? 🐷Men who shave-listen up! Pig lard might be your secret to prevent ingrown hairs. 🐷What is the biggest myth about using animal fats on the human skin. And so much more! Use code LEVELUP for 20% off of your @farrowskin purchase Follow: levelup_withlauren Follow: @farrowskin