Cover image of show Life Coaches Unfiltered

Life Coaches Unfiltered

Podcast by Life Coaches

English

Health & personal development

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About Life Coaches Unfiltered

Life Coaches Unfiltered is a bi-weekly podcast for the midlife woman who feels stressed, burned out, and stuck.  Hosted by three life coaches with very different specialties: Desiree, Michelle, and Doree. Each episode blends coaching tools, real stories, and unfiltered conversation so you feel seen, not judged. If you’re a woman in midlife dealing with chronic stress, emotional exhaustion, people-pleasing, “numbing out,” anxiety spirals, toxic positivity, gaslighting, or narcissism in relationships, this show helps you understand what’s really going on and what to do next: one small, doable step at a time. You’ll hear episodes on:Burnout, boundaries, people-pleasing, and over-apologizing (“The Apology Epidemic”).Anxiety spirals, hypervigilance, and finding calm in chaos.Numbing out with food, scrolling, and busyness. And healthier ways to cope.Narcissism, gaslighting, and reclaiming your reality in confusing relationships.Growth mindset vs. staying in survival mode, midlife career shifts, and redefining success. Whether you’re juggling work, caregiving, and everyone else’s needs or quietly wondering “Is this really it?,” Life Coaches Unfiltered gives you practical coaching strategies, uncomfortable-but-important questions, and compassionate truth-telling to help you move from overwhelmed and burned out to clearer, calmer, and more in charge of your own lif

All episodes

31 episodes

episode How to Date After 40: Health, Honesty, Kids, and the Real Compatibility artwork

How to Date After 40: Health, Honesty, Kids, and the Real Compatibility

Send us Fan Mail [https://www.buzzsprout.com/2448048/fan_mail/new] In this episode of Life Coaches Unfiltered, the hosts dive into the realities of dating after 40.  Tune in to hear their thoughts on dating apps and ghosting to kids, co-parenting, health, and the wisdom that comes with experience.  If you’re dating in midlife and wonder why it feels different, you’ll find honest dialogue about what changes, what matters more, and why “chemistry” is no longer enough. Dating after 40 is less about proving yourself and more about knowing yourself.  Desiree, Doree, and Michelle talk about how life experience makes people more selective, more aware of red flags, and less willing to waste time on mismatched relationships. Tune in to hear real stories about dating in your 40s, including what midlife daters should look for now, what they should no longer tolerate, and how age, life experience, and healing shape relationship choices. The coaches also explore the difference between exciting and stable, why compatibility matters more than fantasy, and how to recognize the green flags that actually support a healthy relationship. Dating in midlife can shift from chasing intensity to valuing peace, depth, and mutual effort. The co-hosts also highlight the importance of health, family dynamics, and emotional maturity when evaluating a potential partner. In this episode: * Why dating after 40 can feel harder, clearer, and more selective than dating in your 20s. * How dating apps changed the modern dating experience. * Why kids, exes, and co-parenting add new layers to midlife dating. * What green flags look like in real life: consistency, kindness, emotional maturity, and follow-through. * Why many people no longer want drama, chaos, or “manufactured bullshit.” * How health, self-care, and life rhythm affect long-term compatibility. * Why dating after loss or divorce takes courage and vulnerability. Related episodes & resources:  * Listen to our episode on Setting Boundaries & Safe People [https://lifecoachesunfiltered.buzzsprout.com/2448048/episodes/17024953] * Dating Coach Erica (@alittlenuge on IG [https://www.instagram.com/alittlenudge/] / website [https://www.instagram.com/alittlenudge/]) Is your teen choosing college based on pressure or purpose? The College Clarity Program is an 8-week guided experience for sophomores and juniors. Powered by the Harrison Assessment, your teen discovers their strengths, motivations, and the right path forward. In-person in Metro Atlanta or online. Limited spots. Visit the link to enroll or book a free parent strategy call today. https://www.michelle-hibbert.com/college-clarity-program-page Support the show [https://www.buzzsprout.com/2448048/support] ***** Connect with the Coaches ***** Michelle Hibbert [https://www.michelle-hibbert.com] Doree O’Neal [https://www.therealdoreeo.com ] Desiree Doucet [https://desireedoucet.com/] Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6  [https://forms.gle/QMPqRrvhvkzezPRn6] Intro & Outro background music provided by: Bliss by Luke Bergs |   / bergscloud   Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/

11 May 2026 - 55 min
episode Healthy Relationships: Green Flags, Communication, and What Real Love Looks Like artwork

Healthy Relationships: Green Flags, Communication, and What Real Love Looks Like

Send us Fan Mail [https://www.buzzsprout.com/2448048/fan_mail/new] After talking about toxic relationships and red flags in their last episode, the hosts of Life Coaches Unfiltered flip the script, and explore what healthy relationships really look like. From green flags and emotional regulation to communication, consistency, and mutual respect, this conversation challenges the idea that healthy love is boring and shows why stability is actually the goal. The episode also gets personal. Michelle, Doree & Desiree reflect on how family dynamics shaped what felt “normal,” how old patterns show up in dating and friendships, and how healing changes what we are willing to accept. If you’ve ever wondered whether healthy relationships are supposed to feel calm instead of chaotic, this episode offers honest insight, relatable stories, and a grounded look at what makes connection work. In This Episode * Why healthy relationships can feel unfamiliar if you grew up around chaos or dysfunction. * How family patterns influence the way we choose partners and friends. * The difference between excitement and instability in relationships. * Green flags like consistency, reliability, accountability, and emotional regulation. * Why communication and speaking up for yourself are essential in adult relationships. * How healing changes your attraction patterns and your standards. Key Takeaways The hosts share that it took time to understand that their early models of love and family did not represent the full picture of what healthy relationships can be. They discuss how some people are drawn to familiar dysfunction because it feels easier to navigate, even when it isn’t good for them. The episode makes the case that many people confuse intensity with connection, when what they actually need is consistency, honesty, and safety. Another major theme is self-awareness. The hosts talk about how healthy relationships require emotional regulation, being able to pause before reacting, and saying “this doesn’t work for me” without fear. They also explore the idea that as people heal, their “green flags” change too, and what once seemed attractive may no longer fit who they are becoming. Related episodes:  If you enjoyed this episode, you may also enjoy listening to ~ Setting Boundaries and Safe People [https://lifecoachesunfiltered.buzzsprout.com/2448048/episodes/17024953] Is your teen choosing college based on pressure or purpose? The College Clarity Program is an 8-week guided experience for sophomores and juniors. Powered by the Harrison Assessment, your teen discovers their strengths, motivations, and the right path forward. In-person in Metro Atlanta or online. Limited spots. Visit the link to enroll or book a free parent strategy call today. https://www.michelle-hibbert.com/college-clarity-program-page Support the show [https://www.buzzsprout.com/2448048/support] ***** Connect with the Coaches ***** Michelle Hibbert [https://www.michelle-hibbert.com] Doree O’Neal [https://www.therealdoreeo.com ] Desiree Doucet [https://desireedoucet.com/] Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6  [https://forms.gle/QMPqRrvhvkzezPRn6] Intro & Outro background music provided by: Bliss by Luke Bergs |   / bergscloud   Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/

27 Apr 2026 - 53 min
episode When Love Turns Toxic: Signs You’re in a Dumpster Fire Relationship artwork

When Love Turns Toxic: Signs You’re in a Dumpster Fire Relationship

Send us Fan Mail [https://www.buzzsprout.com/2448048/fan_mail/new] Join Desiree, Doree & Michelle for this raw and honest episode of Life Coaches Unfiltered. The 3 hosts get real about toxic relationships, red flags, manipulation, and what it takes to finally say, “enough.” They explore how dysfunction can feel normal when you grow up surrounded by it, why toxic dynamics can show up in dating, friendships, family relationships, and even marriages, and how fear, isolation, and low self-worth can keep people stuck far too long. The conversation goes deep into the emotional toll of toxic relationships, from lying and controlling behavior to jealousy, anger, cheating, and unsafe conflict. The hosts also talk about the hard, necessary work of therapy, nervous system regulation, and rebuilding self-esteem after leaving harmful relationships. Key takeaways & how to move forward This episode highlights the emotional cost of staying too long in toxic dynamics. The hosts discuss how manipulation often convinces people they are unlovable or that nobody else will want them, which makes leaving feel impossible. They also talk about how therapy can help reveal the truth of a relationship once the “blinkers” come off. A major theme is recovery: learning to trust yourself again, rebuilding self-esteem, and recognizing that leaving a toxic relationship is often a decision you make more than once. The conversation closes with a strong reminder that healing is possible, but it takes honesty, support, and a willingness to stop calling chaos love Domestic Violence help is available If you are experiencing domestic violence and need help, there is help.  The National Domestic Violence Hotline  [https://www.thehotline.org/] 1-800-799-SAFE (1-800-799-7233) or TEXT START to 88788  The Partnership Against Domestic Violence [https://padv.org/] Women's Resource Center to end Domestic Violence [https://www.wrcdv.org/] Related episodes:  * When ‘Self-Centered’ Becomes Toxic: Understanding Narcissism in Relationships [https://lifecoachesunfiltered.buzzsprout.com/2448048/episodes/18079103-when-self-centered-becomes-toxic-understanding-narcissism-in-relationships]  * Gaslighting: What It Is, How It Shows Up, and How to Reclaim Your Reality [https://lifecoachesunfiltered.buzzsprout.com/2448048/episodes/18006416-gaslighting-what-it-is-how-it-shows-up-and-how-to-reclaim-your-reality]  * https://lifecoachesunfiltered.buzzsprout.com/2448048/episodes/18692433-self-esteem-are-you-stuck-in-a-cycle-of-self-doubt Is your teen choosing college based on pressure or purpose? The College Clarity Program is an 8-week guided experience for sophomores and juniors. Powered by the Harrison Assessment, your teen discovers their strengths, motivations, and the right path forward. In-person in Metro Atlanta or online. Limited spots. Visit the link to enroll or book a free parent strategy call today. https://www.michelle-hibbert.com/college-clarity-program-page Support the show [https://www.buzzsprout.com/2448048/support] ***** Connect with the Coaches ***** Michelle Hibbert [https://www.michelle-hibbert.com] Doree O’Neal [https://www.therealdoreeo.com ] Desiree Doucet [https://desireedoucet.com/] Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6  [https://forms.gle/QMPqRrvhvkzezPRn6] Intro & Outro background music provided by: Bliss by Luke Bergs |   / bergscloud   Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/

13 Apr 2026 - 54 min
episode Career Transitions: When It’s Time to Leave the Soul-Sucking Job Behind artwork

Career Transitions: When It’s Time to Leave the Soul-Sucking Job Behind

Send us Fan Mail [https://www.buzzsprout.com/2448048/fan_mail/new] Do you get the "Sunday scaries" before another week in a career that no longer feels right for you or the life you want? In this episode of Life Coaches Unfiltered, Desiree, Michelle, and Doree get real about career transitions, burnout, and what happens when your work no longer matches your values, purpose, or season of life. They share personal stories about leaving familiar careers, talk through the emotional and practical side of change, and explore why a career shift is about much more than just finding a new job.  You’ll hear honest advice about transferable skills, support systems, side hustles, and how to start moving forward without jumping blindly. If you’re feeling stuck, over it, or quietly wondering “Is this really it?”, this conversation is for you. In this episode: * Sunday scaries and the feeling of being stuck in a soul-sucking job. * Why people consider career transitions, including burnout, outgrowing a role, misaligned values, and major life changes. * The difference between leaving a bad job and making a true career shift. * Personal career transition stories from Desiree, Michelle, and Doree. * How transferable skills can help you pivot into something new. * Why support systems matter when you’re making a big life change. * The role of side hustles, passion projects, and small steps in exploring a new path. Related episodes:  * Burnout Is Not a Badge of Honor: How to Stop Spinning All the Plates and Start Healing [https://lifecoachesunfiltered.buzzsprout.com/2448048/episodes/18764014-burnout-is-not-a-badge-of-honor-how-to-stop-spinning-all-the-plates-and-start-healing] * Is Work–Life Balance Bulls**t? Redefining Balance, Boundaries and Burnout in Real Life [https://lifecoachesunfiltered.buzzsprout.com/2448048/episodes/18856898-is-work-life-balance-bulls-t-redefining-balance-boundaries-and-burnout-in-real-life] Is your teen choosing college based on pressure or purpose? The College Clarity Program is an 8-week guided experience for sophomores and juniors. Powered by the Harrison Assessment, your teen discovers their strengths, motivations, and the right path forward. In-person in Metro Atlanta or online. Limited spots. Visit the link to enroll or book a free parent strategy call today. https://www.michelle-hibbert.com/college-clarity-program-page Support the show [https://www.buzzsprout.com/2448048/support] ***** Connect with the Coaches ***** Michelle Hibbert [https://www.michelle-hibbert.com] Doree O’Neal [https://www.therealdoreeo.com ] Desiree Doucet [https://desireedoucet.com/] Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6  [https://forms.gle/QMPqRrvhvkzezPRn6] Intro & Outro background music provided by: Bliss by Luke Bergs |   / bergscloud   Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/

30 Mar 2026 - 52 min
episode Is Work–Life Balance Bulls**t? Redefining Balance, Boundaries and Burnout in Real Life artwork

Is Work–Life Balance Bulls**t? Redefining Balance, Boundaries and Burnout in Real Life

Send us Fan Mail [https://www.buzzsprout.com/2448048/fan_mail/new] If someone secretly recorded your evenings, would it look like you have a healthy work–life balance OR that you just switched from one job to another?  In this candid episode of Life Coaches Unfiltered, Desiree, Michelle, and Doree get painfully honest about what “balance” actually looks like in midlife when you’re juggling a business, a JOB, caregiving, creativity, family, and an exhausted nervous system. You’ll hear confessions about answering emails at music bingo, working through weekends, binge‑watching instead of resting, and feeling like you’re on a treadmill with no off-switch.  The coaches unpack why so many high‑achievers feel behind all the time, how values (family, creativity, health, spiritual life) should drive your version of balance, and why boundaries at work are non‑negotiable, even if your boss expects you online at 11 p.m. They also dig into: * What work–life balance really means when you’re a go‑go‑go person vs. someone who craves quiet. * How to know when work has taken over your life AND what it’s costing your health, relationships, and joy. * The role of values (family time, creative pursuits, wellness, spirituality) in designing a custom “balance recipe” that actually fits your life. * How to start setting boundaries with demanding bosses, constant email, and unrealistic expectations. * Why saying “no” is a complete sentence and a nervous system intervention. * Micro‑shifts like time‑blocking, small creative breaks, and redefining productivity beyond hustle culture. If you’re tired of generic advice about “self-care” and want a real‑life conversation about working, caregiving, creating, and still trying to have a life, this episode is for you. Related episodes:  Burnout is not a badge of honor: https://www.buzzsprout.com/2448048/episodes/18764014 Is your teen choosing college based on pressure or purpose? The College Clarity Program is an 8-week guided experience for sophomores and juniors. Powered by the Harrison Assessment, your teen discovers their strengths, motivations, and the right path forward. In-person in Metro Atlanta or online. Limited spots. Visit the link to enroll or book a free parent strategy call today. https://www.michelle-hibbert.com/college-clarity-program-page Support the show [https://www.buzzsprout.com/2448048/support] ***** Connect with the Coaches ***** Michelle Hibbert [https://www.michelle-hibbert.com] Doree O’Neal [https://www.therealdoreeo.com ] Desiree Doucet [https://desireedoucet.com/] Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6  [https://forms.gle/QMPqRrvhvkzezPRn6] Intro & Outro background music provided by: Bliss by Luke Bergs |   / bergscloud   Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/

16 Mar 2026 - 53 min
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