LIGCO PODCAST - Life Growth with Coach Olafisoye

Podcast by Olafisoye Ige and Stella Olafisoye-Ige

English

Technology & science

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About LIGCO PODCAST - Life Growth with Coach Olafisoye

Life Growth with Coach Olafisoye (LIGCO) is a personal development podcast helping listeners understand themselves, heal limiting beliefs, and grow intentionally. Hosted by Olafisoye Ige and Stella Olafisoye-Ige, it blends teaching, reflection, and guest conversations. In 2026, the year-long The YOU Project series guides listeners through self-awareness, emotional intelligence, habits, purpose, relationships, and vision for the future — fostering growth that is aligned, practical, and transformational.

All episodes

266 episodes

Ep 50: What Actually Matters to You?

Focus: * Differentiating inherited vs chosen values * Clarifying core values Reflection Prompt: * What do I consistently protect? * What do I feel guilty for ignoring?

Yesterday - 7 min

Ep 49: Your Values Are Your Life’s Compass

Key Ideas: * What values truly are * Why values shape decisions * Living unconsciously vs intentionally

6 Jul 2026 - 17 s

Pause & Realign: What Has Changed in You?

🎙️ MID-YEAR SPECIAL EPISODE

29 Jun 2026 - 4 min

Ep 48: What Would Change If You Accepted Yourself Fully?

Focus: * Integration * Peace with self * Freedom from comparison Reflection Prompt: * What expectations do I need to release? * How can I build around who I truly am?

26 Jun 2026 - 8 min

Ep 47: Building a Life Around Strengths, Not Guilt

Key Ideas: * Designing life intentionally * Delegation and collaboration * Saying no wisely

22 Jun 2026 - 4 min

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