Life in Quarters

[Side Note] Dream Analysis

Becca and Emma perpetually have too much to say! After every long form episode, enjoy two of these mini episodes per month. Here is May’s first side note, where Emma starts a conversation about dreams and their meanings. Tune in for lots of fun dream stories and weirdly, Santa? Shameless Plugs: Becca's Socials [https://stan.store/rebeccasowden] Emma's Instagram [https://www.instagram.com/iamemmabrunotoo/] Emma's TikTok [https://www.tiktok.com/@iamemmabruno] Life In Quarters Insta [https://www.instagram.com/lifeinquarterspod?igsh=NTc4MTIwNjQ2YQ==] Etsy [https://rebeccasowdenshop.etsy.com]

Taking Down the Emotional Wall

In this episode of Life in Quarters, co-hosts Emma and Becca are talking about emotional intimacy and taking down the emotional wall! Both hosts developed their emotional walls at a young age and quickly learned that that wall was as much of a roadblock as it was a protective barrier. Becca’s journey with taking down her emotional wall began in late high school/college and today she continues to focus on learning gentleness and the idea that being vulnerable with loved ones is actually winning as opposed to losing. While Emma realized that she’s been strategically protecting and maintaining as much of her emotional wall as possible to excel at acting and in life without actually needing to be fully vulnerable and now she is working to take it down more and more. Stay tuned for an insightful chat where both hosts get candid about their journeys with vulnerability, how it’s affected them, and if it’s ever a good idea to keep that wall up! Shameless Plugs: Becca's Socials [https://stan.store/rebeccasowden] Emma's Instagram [https://www.instagram.com/iamemmabrunotoo/] Emma's TikTok [https://www.tiktok.com/@iamemmabruno] Life In Quarters Insta [https://www.instagram.com/lifeinquarterspod?igsh=NTc4MTIwNjQ2YQ==] Etsy [https://rebeccasowdenshop.etsy.com/] Link to the Video Becca is talking about in the beginning of this podcast: Dainty Video [https://www.tiktok.com/t/ZP8pD2fQm/]

[Side Note] Unlocking Creativity Questionnaire Pt 2

Becca and Emma perpetually have too much to say, but for the month of April they had WAY MORE THAN USUAL! So, here is part 2 of a two part side note where Becca and Emma work through the second action item in the book, How Great Ideas Happen, by George Newman,  that leads them to having an in-depth conversation about creativity together! Stay tuned for some fantastic questions that you can answer along with the hosts! Linked Baton Video [https://www.youtube.com/watch?v=A5CUd3qldKo] mentioned by Becca Shameless Plugs: Becca's Socials [https://stan.store/rebeccasowden] Emma's Instagram [https://www.instagram.com/iamemmabrunotoo/] Emma's TikTok [https://www.tiktok.com/@iamemmabruno] Life In Quarters Insta [https://www.instagram.com/lifeinquarterspod?igsh=NTc4MTIwNjQ2YQ==] Etsy [https://rebeccasowdenshop.etsy.com]

[Side Note] Unlocking Creativity Questionnaire Pt 1

Becca and Emma perpetually have too much to say, but for the month of April they had WAY MORE THAN USUAL! So, here is part 1 of a two part side note where Becca and Emma work through the second action item in the book, How Great Ideas Happen, by George Newman,  that leads them to having an in-depth conversation about creativity together! Stay tuned for some fantastic questions that you can answer along with the hosts! Shameless Plugs: Becca's Socials [https://stan.store/rebeccasowden] Emma's Instagram [https://www.instagram.com/iamemmabrunotoo/] Emma's TikTok [https://www.tiktok.com/@iamemmabruno] Life In Quarters Insta [https://www.instagram.com/lifeinquarterspod?igsh=NTc4MTIwNjQ2YQ==] Etsy [https://rebeccasowdenshop.etsy.com]

Hobbies and Jobbies

In this episode of Life in Quarters, co-hosts Emma and Becca are discussing hobbies, jobbies, and everything inbetween! Both hosts grew up not having any hobbies at all and experienced a major shift that led them to having many in adulthood. Emma’s hobbies focus on areas of growth and joy in her life and typically become tangible embodiments of the emotions she is more scared to feel. Becca, on the other hand, is a master of the jobby! She excels at finding all the ways to maximize her hobbies, but is now realizing she wants some of her hobbies to just be hobbies, without the pressure of productivity. Stay tuned for a lighthearted chat where both hosts realize they want to integrate a little bit of the other’s style in regards to how they approach hobbies! Shameless Plugs: Becca's Socials [https://stan.store/rebeccasowden] Emma's Instagram [https://www.instagram.com/iamemmabrunotoo/] Emma's TikTok [https://www.tiktok.com/@iamemmabruno] Life In Quarters Insta [https://www.instagram.com/lifeinquarterspod?igsh=NTc4MTIwNjQ2YQ==] Etsy [https://rebeccasowdenshop.etsy.com]