Life Unfiltered

How to stay in shape while traveling?! Giving some tips and advice from our recent trip to Europe. What is the healthiest and unhealthiest alcoholic drink available?

We start by giving a little recap of whats going on in our life. We talk about our recent trip to Europe and give some traveling tips we wish we had.  Then we spill our secrets on how to stay in shape while traveling. If you don't want to gain that extra weight while on vacation or if you don't want to loose the muscle you already have, then this is the episode for you! Workouts, diet, and exercise while traveling is all explained here! Wine, beer, champagne, liquor, or mixed drinks? What is your drink of choice and are you consuming more calories in alcohol then a Big Mac? You just might be! We end the podcast by comparing the different types of alcohol and telling you which one is the healthiest and what drink or drinks you should stay away from.

Discussing diet and workout for beginners, how much sleep your body needs to function, and how to know if you're in the wrong business!!

Terry and Danielle begin by discussing how to start dieting and working out. They give tips they wish they had known when they started and the steps you should take when beginning. They touch on DAIRY products and ALCOHOL, how they affect your body, and if it's worth consuming them. Next, they go into how much sleep your body needs to function properly. They're so many crazy facts you probably didn't know about this topic. Sleep affects growth hormone, muscle building, emotions, appetite, weight, and much more!! Are you in the wrong business?? Danielle grills Terry on how he switched businesses and asks him what tips he would give someone who is in the same position. Last but not least.... CAN YOU BE FRIENDS WITH YOUR EX?!! Hahaha. They has been some research studies on this exact topic and Danielle and Terry spill how they really feel about this.

Is caffeine good or bad for you?? Terry spills how he went from HOMELESS to ENTREPRENEUR and we both pick 10 things we can't live without!!

Is caffeine good or bad? We talk about studies/research on the effects, addiction, and tolerance caffeine has on your body. How much caffeine is safe for you? How much caffeine is good for you? And how much caffeine is too much? All of these are answered!!   Terry talks about how he went from being homeless to an entrepreneur. He spills exactly he started and some of the things he had to go through before he got to where he is today.    Terry and Danielle end the podcast by picking 10 THINGS they cannot live without.

How do you get your motivation back? Going in detail about endorphins and asking some pretty juicy relationship questions.

Welcome to episode 2 of Life Unfiltered Podcast where Terry and Danielle share their secrets, struggles, and tips on how to get your motivation back. We talk about what endorphins are, when they are released from your body, and how they create a "high" (euphoria feeling). Then we start asking some juicy questions girls/guys always wonder about. What the first thing you notice about someone? Where's the most comfortable place to be hit on? And many more!! We end by talking about our traveling plans and how we're going stay in shape while we are gone.

What is Life Unfiltered!? Health, fitness, business, relationships, and how we got here!

Welcome to Life Unfiltered hosted by entrepreneur Terry Asher and his awesome girlfriend Danielle Eells. Lets start off by discussing what Life Unfiltered is about and why it was started. Terry and Danielle talk about where they grew up, how/why they got into fitness, how they met, and what they are currently doing now. They include a couple tips and secrets to how they got where they are and they end the podcast with their summer goals!! Tune in every week for new episodes and be sure to subscribe for the latest updates.