Little Tummies Big Challenges Podcast

Helping Your Child Thrive Gluten-Free

If you’re raising a gluten-free child or navigating celiac disease as a family, subscribe for practical tips, real conversations, and support along the journey.

Gluten-Free Life with Kids-What's Actually Doable?

In this episode of Little Tummies Big Challenges, I’m sharing what gluten-free life with kids actually looks like in our home — from reading labels and avoiding cross-contact to creating simple kitchen systems and packing school lunches that work in real life. I also share some of the products, routines, and small changes that helped make gluten-free life feel more manageable for our family. If you’re navigating celiac disease or raising gluten-free kids, I hope this episode reminds you that it doesn’t have to be perfect — just practical, safe, and sustainable.

Inside our Gluten Free Kitchen Clip

A behind-the-scenes look at our gluten-free kitchen, including 5 tips that helped us safely manage celiac disease every day.

What to do right after your Diagnosis (Food labels and Grocery shopping)

This video walks you through: What to buy after a celiac diagnosis How to read gluten-free labels What my child eats with celiac disease Check out the links below for the Products you heard about in the video SimpleMills Gluten Free [https://simplemills.com/Products/Product/Crunchy-Chocolate-Chip-Cookies.aspx] ScharGluten Free Pizza [https://www.schaer.com/en-us/products/italian-pizza-pasta/pizza?srsltid=AfmBOopcXyJyvNvb_R1xSo9FGaNh5Q1rbSZ6Y9tyP7_TGoIulJT-Qd7U] Udi [https://www.udisglutenfree.com/breads] GrandCanyon Gluten Free Bread [https://canyonglutenfree.com/?srsltid=AfmBOoqcqjwi8btcAILCdZx0QXFEDgFXlL_m5FhTmi9ixwUb7Jo1MeX7] Snyders GlutenFree Pretzels [https://www.snydersofhanover.com/gluten-free-pretzels/] Katzgluten free treats [https://katzglutenfree.com/?srsltid=AfmBOooa53frZuHTWrZXBEj0whVJ_OW3xHIAojQfaL0g03BcjrpOoD7x] https://rumispassion.com/ [https://rumispassion.com/] KettleBrand Gluten Free Chips [https://www.kettlebrand.com/product/classic-sea-salt-vinegar/] ToasterBags [https://www.amazon.com/Akblaklsa-Pack-Reusable-Toaster-Bags/dp/B09XFPVGK8/ref=sr_1_5?dib=eyJ2IjoiMSJ9.poNepdhqZYVGdtwK3JkjWdDRPxUyN3xrHmpA15aXLQ_ybt-2wdxq8pE18jKHVuSM1SyEs3dZzDvJIpwcXVRnJh24YtD0PXjkCg6XQC7fOPsXiK7QbVuzBbdtlWFlc_e8rJimcPyi9CWDjhktauBgjh-8VjFQnYFUbPxFvjhlt3-vRKd8WQZVMT1aj0YOX8rNHmMIfyZhWuahjVBKb8MrW79MEIlCrIQReLHpU2vNuQl9o1x7pMtUF-SK9MEcGveGn-x1aCfgtEMGPAnUCe7duy_Eh129-ZUeYQ0XVKzdkoo.93_c7UMiD-4cBzFUZlk8f_615JuzR-GhreXs0-BQHUY&dib_tag=se&keywords=toaster+sleeves&qid=1777925216&sr=8-5]

When Celiac Disease first entered our home

Inspired by our daughter Sophie’s journey, this podcast was created to help other families feel less alone.Hosted by a parent who’s been through the journey, this show shares real-life experiences, practical tips, and expert insights to help you navigate life with a gluten-free child. This episode is describing early signs and diagnosis. This podcast is here to support you, guide you, and remind you that you are not alone in this journey. 🎙️ New episodes What to expect next episode; What to do after your have been diagnosed with Celiac Disease, and reading labels — we talk about the things families actually face. What is to come-Explore parenting, advocacy, nutrition, and healing — all through the lens of raising a child with celiac disease. Celiac disease, gluten-free kids, parenting, pediatric health, gut health, food allergies, family life