LIVE WELL On The Air. Hosted by Shaniqua Cousins

Hello and Welcome! I am Shaniqua Cousins, a mom, an author, home cook enthusiast, coach, and founder of Seek Purpose Live Dreams TV; a talk show platform and lifestyle brand dedicated to the creation of inspirational and transformative media content and resources that lead to positive life outcomes. LIVE WELL On The Air is a lifestyle and conversation-based podcast hosted by author, wellness advocate, and health & life coach Shaniqua L. Cousins. Each episode blends intentional conversations around wellness, mindset, food, personal growth, and living well in real time. Through storytelling, reflection, practical lifestyle shifts, and meaningful dialogue, the show creates space for listeners to slow down, reconnect, and embrace a more intentional way of living. From the kitchen to the road during the LIVE WELL Tour, Shaniqua shares conversations that feel both elevated and approachable — often incorporating food, beverages, wellness practices, and candid discussions about life, purpose, consistency, and transformation. Listeners can expect: • Conversations around wellness, mindset, and intentional living • Food demonstrations and lifestyle inspiration • Guest interviews with creatives, entrepreneurs, and thought leaders • LIVE WELL or LET GO™ reflection segments • Practical encouragement for everyday life LIVE WELL On The Air is designed to feel like a conversation with family — warm, thoughtful, inspiring, and rooted in the belief that living well is not about perfection, but consistency and intentionality. www.shaniquacousins.com Shaniqua@shaniquacousins.com Shaniqua Cousins Shaniqua Cousins World Group, LLC President Author, Speaker, Coach, & Home Cook Enthusiast Host|Producer, Seek Purpose, Live Dreams TV, Founder Live Well™ 240-298-4127 www.shaniquacousins.com www.facebook.com/shaniqualcousins www.instagram.com/shaniqualcousins www.linkedin.com/in/shaniqualcousins Join our mailing list, Text SHANIQUALCOUSINS to 22828