Lively Minds

Two Latina’s embracing fitness and culture

Join us on a vibrant journey through fitness, exploring the challenges and triumphs of growing up in a Hispanic household. From cultural influences to our current wellness adventures, this episode is a celebration of strength, resilience, and the joy of embracing life as Latina women."

Birth Talks: From Pregnancy to C-Section Chronicles

Marisol asks Nanci all about having a baby. Before, the pregnancy, the delivery, and marriage after having a baby. Marisol discusses her thoughts on possibly not having kids vs possibly having kids.

Putting in the work in Relationships

Marisol & Nanci describe bits and pieces of their relationships. And how they have grown in them from the beginning to where they are now. Marisol is now engaged and Nanci is now married it’s been a long road. Relationships need to be nurtured and we talk about the ugly, the messy, and the importance of compromise.

Friendships & Failed Friendships

Marisol and Nanci talk about their failed friendships. Spill some tea and share the chisme. Discussion on friend code and outgrowing people. They also discuss what they are looking for in new friendships.

New Year Same Us just with bigger Goals

Nanci welcomes Marisol back after a long break. The girls recap their 2023, their busy Decembers, and reflect on their 2024 goals. The goals pertain to mental health, fitness, careers, relationships, and big events.