Living Authentically - Becoming your True Self

Podcast by Blackstar Alchemy

English

Technology & science

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20 hours of audiobooks / month
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About Living Authentically - Becoming your True Self

This podcast is where we explore what it really means to live, speak, and connect from a place of truth and kindness. We will look to dive into the psychology, the practice, and the power of showing up as your real self — in your work, your relationships, and your everyday life. Whether you're a leader, a communicator, or simply someone seeking deeper alignment, this space is for you. Together, we’ll unpack the habits, beliefs, and fears that keep us performing instead of living and we’ll discover tools, stories, and strategies to help you build trust, speak with confidence, and create meaningful impact — all by being unapologetically you. So if you're ready to stop hiding, start thriving, and become the person you were always meant to be — you're in the right place!

All episodes

12 episodes

Episode 10 - Wrap Up of Series 1

19 Nov 2025 - 34 min

Special Episode - Equine Wellness

Welcome to Living Authentically – Becoming Your True Self, the podcast where we explore what it really means to live, speak, and lead from your truth. I’m your host, Sue Whitaker, I’m a Life Transitions & Identity Coach I guide individuals through significant life changes, helping them rediscover their true selves and embrace new beginnings with confidence and clarity. This is my special episode and one I wanted to record from before I started the podcast. Depsite not having anyone in my family associated, I have loved horses from a very young age. From donkey rides in Blackpool, to watching horse racing on tv with my dad to visiting horse sanctuaries, sponsoring horses as a student and doing a horse experiences. So it was literally a dream come true 6 years ago when I was able to own a horse and learn more about being an owner as well as a rider. I am joined by a lovely person Sarah Williamson, through us both being on the same coaching programme and very much enjoyed listening to her years of experience with horses and now as she steps into her new chapter as a coach for horse owners and riders. For all you equestrians out there - saddle up and look forward to a great ride! Follow Sue Whitaker on; Instagram - www.instagram.com/blackstarhr/ [https://www.instagram.com/blackstarhr/] Facebook - www.facebook.com/profile.php?id=61572752343673 [https://www.facebook.com/profile.php?id=61572752343673] LinkedIn - www.linkedin.com/in/susandawhitaker [http://www.linkedin.com/in/susandawhitaker] Contact Sarah on; Facebook - https://www.facebook.com/share/1FiMwQcCSb/?mibextid=wwXIfr [https://www.facebook.com/share/1FiMwQcCSb/?mibextid=wwXIfr]

12 Nov 2025 - 1 h 1 min

Episode 8 - Narrative Identity

5 Nov 2025 - 31 min

Episode 7 - Psychological Identity

Welcome to Living Authentically – Becoming Your True Self, the podcast where we explore what it really means to live, speak, and lead from your truth. I’m your host, Sue Whitaker, I’m a Life Transitions & Identity Coach I guide individuals through significant life changes, helping them rediscover their true selves and embrace new beginnings with confidence and clarity. In this episode we cover Psychological Identity and what this means from self-esteem, resilience, what coping mechanisms can look like and the importance of mental and emotional health. My guest this week is the lovely Kate Hoyle a Clinical Hynotherapist who is passionate about helping children and their parents. EXCLUSIVE OFFER! Kate has kindly provided our listeners an exclusive offer of a 10% discount for any bespoke work. Just quite LIVING10 when you contact her - details are below! Follow Sue Whitaker on; Instagram - www.instagram.com/blackstarhr/ [https://www.instagram.com/blackstarhr/] Facebook - www.facebook.com/profile.php?id=61572752343673 [https://www.facebook.com/profile.php?id=61572752343673] LinkedIn - www.linkedin.com/in/susandawhitaker [http://www.linkedin.com/in/susandawhitaker] Contact Kate on; Website - www.KateHoyleHypnotherapy.com [http://www.katehoylehypnotherapy.com/] Facebook - www.facebook.com/katehoylehypnotherapy/ [http://www.facebook.com/katehoylehypnotherapy/] Instagram - www.instagram.com/katehoylehypnotherapy/ [http://www.instagram.com/katehoylehypnotherapy/] Free Resources from Kate; The Recovering Perfectionist’s To Do List [https://katehoylehypnotherapy.acemlnd.com/lt.php?x=3DZy~GDIKqObD57._NLJURVz1nRTjwD1w-ZgkHc3IFPN6pB_-0y.zeJv2o2ik_I~kNYwYnjL] Teenage Anxiety Help [https://katehoylehypnotherapy.acemlnd.com/lt.php?x=3DZy~GDIKqObD57._NLJURVz1nRTjwD1w-ZgkHc3IFPN6pB_-0y.zeJv2o2ik_I~kNYwYnjG] Connecting With Your Teen Online Course [https://katehoylehypnotherapy.acemlnd.com/lt.php?x=3DZy~GDIKqObD57._NLJURVz1nRTjwD1w-ZgkHc3IFPN6pB_-0y.zeJv2o2ik_I~kNYwYnjH] Coaching Cards [https://katehoylehypnotherapy.acemlnd.com/lt.php?x=3DZy~GDIKqObD57._NLJURVz1nRTjwD1w-ZgkHc3IFPN6pB_-0y.zeJv2o2ik_I~kNYwYnjI] Parenting Teens 1:1 Coaching Call £150 [https://katehoylehypnotherapy.acemlnd.com/lt.php?x=3DZy~GDIKqObD57._NLJURVz1nRTjwD1w-ZgkHc3IFPN6pB_-0y.zeJv2o2ik_I~kNYwYnjJ]

29 Oct 2025 - 47 min

Episode 6 - Digital Identity

22 Oct 2025 - 32 min

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