Cover image of show Living in the Aftermath with Lyndsey

Living in the Aftermath with Lyndsey

Podcast by Living in the Aftermath

English

Health & personal development

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About Living in the Aftermath with Lyndsey

Living in the Aftermath is a podcast by a domestic violence survivor, sharing raw and honest conversations about life after trauma. Each episode explores healing, resilience, and the real work of rebuilding. Featuring voices of survivors and the people who’ve walked with us. You’re not alone! This is what healing out loud looks like.

All episodes

29 episodes

episode The System Took My Children and Called It Healing: A Family Court Horror Story artwork

The System Took My Children and Called It Healing: A Family Court Horror Story

What happens when the system meant to protect children becomes the source of their trauma? In this episode of Living in the Aftermath, Lyndsey sits down with Kitty Mayo, founder of Georgia Protective Parents, to discuss her family's experience navigating family court, reunification programs, child advocacy, and the fight to bring children home. After years of advocating for her stepchildren following abuse allegations, Kitty and her husband found themselves facing a system they never expected. What followed was years of separation, staggering financial costs, profound grief, and ultimately a mission to help other families facing similar challenges. Together, Lyndsey and Kitty discuss: • Reunification camps and reunification therapy programs • Family court and child custody challenges • Protective parents and child advocacy • The emotional impact of forced family separation • Healing after family court trauma • Finding purpose through advocacy • Legislative efforts to protect children • The importance of using your voice, even when the system tells you not to This conversation explores difficult questions about child safety, family court reform, trauma, resilience, and what happens when children say they are not being heard. Whether you are a survivor, protective parent, advocate, professional, or simply someone who cares about child welfare, this episode offers an important perspective on a topic many families never hear about until it impacts their own lives. ━━━━━━━━━━━━━━ Learn more and connect with Georgia Protective Parents: Website: https://georgiaprotectiveparents.org [https://georgiaprotectiveparents.org] Linktree: https://linktr.ee/georgiaprotectiveparents [https://linktr.ee/georgiaprotectiveparents] Facebook: https://www.facebook.com/GeorgiaProtectiveParents [https://www.facebook.com/GeorgiaProtectiveParents] Instagram: https://www.instagram.com/georgiaprotectiveparents [https://www.instagram.com/georgiaprotectiveparents] ━━━━━━━━━━━━━━ RESOURCES National Domestic Violence Hotline https://www.thehotline.org [https://www.thehotline.org] Call or Text: 800-799-SAFE (7233) The Refuge Utah https://www.therefugeutah.org [https://www.therefugeutah.org] Crisis Text Line Text HOME to 741741 https://www.crisistextline.org [https://www.crisistextline.org] If you are in immediate danger, call 911 or your local emergency services. ━━━━━━━━━━━━━━ DISCLAIMER The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, production team, or affiliated organizations. This podcast is intended for educational and informational purposes only and should not be considered legal, medical, mental health, or professional advice. This episode contains discussions involving domestic violence, child abuse allegations, family court proceedings, trauma, coercive control, and reunification programs. Listener discretion is advised. All individuals discussed are presumed innocent unless proven guilty in a court of law. Experiences shared represent personal perspectives and lived experiences.

21 Jun 2026 - 1 h 3 min
episode I Trusted Everyone But Myself: The Red Flags That Nearly Destroyed My Life artwork

I Trusted Everyone But Myself: The Red Flags That Nearly Destroyed My Life

In this powerful episode of Living in the Aftermath, Lyndsey sits down with survivor, advocate, and paralegal Lynn Stroud for a raw conversation about the warning signs of abuse that so many people miss until it's too late. From childhood experiences that shaped her understanding of relationships to sexual assault, stalking, reproductive coercion, emotional abuse, family betrayal, and the failures of systems designed to protect survivors, Lynn shares the painful realities of what happens when trauma teaches you to question your own instincts. Together, Lyndsey and Lynn discuss: ✨ Why survivors often trust everyone else's opinions over their own intuition ✨ Reproductive coercion and the hidden forms of abuse many people don't recognize ✨ Family members who defend abusers and silence victims ✨ Stalking, intimidation, and post-separation abuse ✨ Toxic messages like "Marriage is hard" and "Blood is thicker than water" ✨ The family court system and the challenges protective parents face ✨ Healing after abuse and learning to trust yourself again ✨ Building healthy relationships after trauma ✨ Breaking generational cycles and teaching our children healthy boundaries If you've ever wondered why survivors stay, why leaving is so complicated, or how abuse can exist without visible bruises, this episode offers an honest look into the realities many victims face behind closed doors. This conversation is emotional, validating, and ultimately hopeful for anyone navigating life after abuse. ---------------------------------------- ⚠️ CONTENT WARNING / DISCLAIMER This episode contains discussions of: * Domestic violence * Sexual assault * Reproductive coercion * Stalking * Emotional and psychological abuse * Trauma and PTSD * Family court challenges * Post-separation abuse Viewer and listener discretion is advised. The information shared in this episode is based on personal experiences and opinions and is intended for educational and awareness purposes only. This podcast is not a substitute for legal, medical, mental health, or professional counseling services. ---------------------------------------- 💜 NEED HELP? THE REFUGE UTAH Website: The Refuge Utah [https://therefugeutah.org?utm_source=chatgpt.com] 24-Hour Crisis Line: 📞 801-377-5500 Text Line: 📱 801-368-7700 ---------------------------------------- NATIONAL DOMESTIC VIOLENCE HOTLINE Website: National Domestic Violence Hotline [https://www.thehotline.org?utm_source=chatgpt.com] Call: 📞 800-799-SAFE (7233) Text: 📱 START to 88788 ---------------------------------------- RAINN (SEXUAL ASSAULT SUPPORT) Website: RAINN [https://www.rainn.org?utm_source=chatgpt.com] 24/7 Hotline: 📞 800-656-HOPE (4673) ---------------------------------------- 📸 Instagram: @knowledge_exch_abuse_survivors 💼 LinkedIn: Lynn Stroud LinkedIn Lynn is a survivor, advocate, and paralegal dedicated to helping others recognize the warning signs of abuse, reproductive coercion, coercive control, and post-separation abuse. ---------------------------------------- 🎙️ Podcast Host: Lyndsey Hackford 📸 Instagram: @living.inthe.aftermath 🎥 YouTube: https://www.youtube.com/@Livingintheaftermath [https://www.youtube.com/@Livingintheaftermath] Apple: https://podcasts.apple.com/us/podcast/living-in-the-aftermath-with-lyndsey/id1832389204 [https://podcasts.apple.com/us/podcast/living-in-the-aftermath-with-lyndsey/id1832389204]

6 Jun 2026 - 51 min
episode He Made Me Believe the Abuse Was My Fault: Inside a Trauma Bond artwork

He Made Me Believe the Abuse Was My Fault: Inside a Trauma Bond

In this devastatingly honest episode of Living in the Aftermath, Lyndsey sits down with survivor, advocate, author, and mother Mae Scott [https://www.maescottofficial.com/?utm_source=chatgpt.com] for one of the most raw conversations the podcast has had to date. Mae shares the unimaginable reality behind surviving years of coercive control, emotional abuse, marital sexual assault, violence, manipulation, family court trauma, and the psychological conditioning that made her believe the abuse was somehow her fault. Together, Lyndsey and Mae unpack: * Trauma bonds and why survivors stay * The slow psychological destruction of emotional abuse * Marital rape, coercion, and consent within marriage * Post-separation abuse and court manipulation * Parenting through domestic violence * Fear, shame, guilt, and survival * Learning what healthy love actually looks like * Rebuilding identity after abuse Mae is the author of An Embarrassment of Pandas: Exposing an Abusive Family and a Flawed System, a powerful memoir exposing the realities of domestic violence, institutional failures, and the long fight to reclaim safety, truth, and identity after abuse. Through her advocacy and storytelling, Mae is helping survivors feel less alone while pushing for awareness and systemic change. This episode is emotional, validating, triggering, inspiring, heartbreaking, and deeply important. ⚠️ TRIGGER WARNING / CONTENT WARNING: This episode contains discussions involving: * Domestic violence * Sexual assault * Marital rape * Emotional & psychological abuse * Strangulation * Trauma bonds * Court trauma * PTSD & trauma responses * Suicidal thoughts * Manipulation & coercive control Listener/viewer discretion is strongly advised. Disclaimer: The experiences shared in this episode reflect personal lived experiences shared for awareness, advocacy, and education. This podcast is not intended to replace therapy, legal counsel, medical advice, or emergency/crisis services. 💜 Resources & Support The Refuge Utah Supporting survivors of domestic violence through shelter, advocacy, education, and resources. 📞 24-Hour Crisis Line: 801-377-5500 📞 Toll Free: 1-800-899-5505 🌐 The Refuge Utah Website National Domestic Violence Hotline 📞 Call: 800-799-SAFE (7233) 📱 Text: START to 88788 🌐 The Hotline [https://www.thehotline.org/?utm_source=chatgpt.com] Sexual Assault Support 🌐 RAINN (Rape, Abuse & Incest National Network) [https://www.rainn.org/?utm_source=chatgpt.com] Follow & Support Mae Scott 📘 Author Website: Mae Scott Official Website [https://www.maescottofficial.com/?utm_source=chatgpt.com] 📸 Instagram: @maescottofficial [https://www.instagram.com/maescottofficial/?utm_source=chatgpt.com] 📖 An Embarrassment of Pandas: Exposing an Abusive Family and a Flawed System available now. 🎙️ Follow Living in the Aftermath for more conversations surrounding trauma, survival, healing, domestic violence awareness, and rebuilding after abuse.

16 May 2026 - 58 min
episode The Night Everything Changed: Trauma, Loss & Learning to Survive artwork

The Night Everything Changed: Trauma, Loss & Learning to Survive

What happens when everything changes in a single moment? In this episode of Living in the Aftermath, Lyndsey sits down with Chell Bane, host of Beyond the Monsters, to share a story rooted in childhood trauma, abuse, grief, addiction, and survival. From experiencing abuse at a young age… to navigating years of emotional trauma and survival mode… to losing her husband in a sudden, devastating moment… This conversation explores what trauma really looks like— not just in the moment, but in the aftermath. Because survival doesn’t mean you’re okay. And healing isn’t always linear. This episode dives into: • Childhood trauma and long-term effects • Domestic violence and emotional abuse • Grief, sudden loss, and widowhood • Addiction and coping mechanisms • Trauma responses and survival behaviors • Rebuilding life after loss and trauma • Finding purpose after pain If you’ve ever wondered how someone keeps going after everything falls apart—this conversation is for you. 🙏 SPECIAL THANK YOU A special thank you to the Beyond the Monsters team for welcoming us into your space and allowing us to record this episode on your set. Your support, collaboration, and commitment to sharing real, meaningful stories made this conversation possible. ⚠️ DISCLAIMER This episode contains discussions of domestic violence, abuse, trauma, addiction, grief, and suicide. Viewer/listener discretion is advised. The experiences shared are personal accounts and are not intended to determine guilt, innocence, or legal conclusions. This conversation is a depiction of lived experiences only. This content is not therapy, medical advice, or legal advice. If you are struggling, please seek support from a licensed professional. 🆘 RESOURCES & SUPPORT If you or someone you know needs help: National Domestic Violence Hotline 📞 1-800-799-7233 💬 Text START to 88788 🌐 https://www.thehotline.org [https://www.thehotline.org] 988 Suicide & Crisis Lifeline 📞 Call or text 988 Crisis Text Line 💬 Text HOME to 741741 RAINN (Sexual Assault Support) 📞 1-800-656-HOPE 🌐 https://www.rainn.org [https://www.rainn.org] SAMHSA National Helpline (Substance Use & Mental Health) 📞 1-800-662-HELP The Refuge Utah 📞 (385) 472-4088 🌐 https://therefugeutah.org [https://therefugeutah.org] You are not alone. There is support available. 🎙️ CONNECT WITH OUR GUEST – CHELL BANE 🌐 Linktree: https://linktr.ee/BeyondtheMonsters [https://linktr.ee/BeyondtheMonsters] 📸 Instagram: https://www.instagram.com/beyondthemonsters [https://www.instagram.com/beyondthemonsters] 🎥 YouTube: https://www.youtube.com/@BeyondtheMonsters [https://www.youtube.com/@BeyondtheMonsters] 🎙️ Apple Podcasts: https://podcasts.apple.com/us/podcast/beyond-the-monsters/id1778966880 [https://podcasts.apple.com/us/podcast/beyond-the-monsters/id1778966880] 🎧 Spotify: (available via Linktree) If this episode impacted you, consider sharing it with someone who may need it. Because when we talk about trauma, abuse, and survival openly, we make it easier for someone else to feel seen.

2 May 2026 - 1 h 17 min
episode Trauma Bonded: Why You’ll Never Be Enough for a Narcissist artwork

Trauma Bonded: Why You’ll Never Be Enough for a Narcissist

Trauma bonding doesn’t feel like abuse—it feels like love. In this episode of Living in the Aftermath, Lyndsey sits down with Laura Richards to unpack the psychological grip of narcissistic abuse, the confusion of trauma bonds, and the painful belief that if you could just be better… they would finally love you the right way. Together, they dive into: * Why narcissistic relationships often start with intense connection and “green flags” * How gaslighting slowly makes you question your own reality * The cycle of hope, breadcrumbs, and emotional dependency * Why leaving isn’t simple—and why staying doesn’t mean you’re weak * The truth about being discarded and replaced * How to begin healing, rebuild self-worth, and break the trauma bond This conversation is raw, validating, and deeply personal. If you’ve ever felt like you were never enough—this episode will help you understand why. ⚠️ Disclaimer This episode discusses domestic violence, emotional abuse, and trauma. Listener discretion is advised. The views and experiences shared in this episode are personal and are not intended to determine guilt or innocence in any specific situation. This content is for educational and awareness purposes only and is not a substitute for professional therapy, medical, or legal advice. 💜 Resources & Support If you or someone you know is experiencing abuse, help is available: * The Refuge Utah 24/7 Crisis Line: 801-377-5500 Website: https://therefugeutah.org [https://therefugeutah.org] * National Domestic Violence Hotline Call or text: 1-800-799-7233 Chat: https://www.thehotline.org [https://www.thehotline.org] * RAINN 24/7 Support: 800-656-HOPE https://www.rainn.org [https://www.rainn.org] You are not alone. Support exists, and healing is possible. 🔗 Connect with Laura Richards Host of That’s Where I’m At Podcast Speaker | Author | Coach https://bio.site/laurarichards [https://bio.site/laurarichards] https://www.instagram.com/thatswhereimatpodcast [https://www.instagram.com/thatswhereimatpodcast] https://www.youtube.com/@thatswhereimatpodcast [https://www.youtube.com/@thatswhereimatpodcast] https://open.spotify.com/show/0Lmc87ro6rDrHWtw4MXV1x?si=e204386b5e854387 [https://open.spotify.com/show/0Lmc87ro6rDrHWtw4MXV1x?si=e204386b5e854387] 📞 Resources The Refuge Utah 24/7 Hotline: (801) 377-5500 Website: https://therefugeutah.org [https://therefugeutah.org] National Domestic Violence Hotline (U.S.) Call or Text: 1-800-799-7233 Website: https://www.thehotline.org [https://www.thehotline.org] RAINN (Sexual Assault Support) Call: 800-656-HOPE Website: https://www.rainn.org [https://www.rainn.org] 🔔 Listen & Follow Available on YouTube, Apple Podcasts, and Spotify. Follow along: @living.inthe.aftermath

18 Apr 2026 - 48 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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