Cover image of show Living Life With A Helmet

Living Life With A Helmet

Podcast by Wiggins; Belushi

English

Personal stories & conversations

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About Living Life With A Helmet

Living Life With A Helmet is a podcast about navigating real life with humor, honesty, and zero chill. Hosted by Belushi and Wiggins, this show is full-throttle ADHD that bounces between growth, sobriety, parenting, relationships, leadership, and the ridiculous moments that make life worth laughing about. Some episodes go deep. Some go sideways. All of them are real. No experts. No scripts. Just two friends talking it out and figuring it out in real time. Helmet on. Let’s go. 📧 Email us: lifewithahelmet@gmail.com 📸 Follow on Instagram: @lifewithahelmet

All episodes

15 episodes

episode A Little Spice is Nice artwork

A Little Spice is Nice

Helmet on. Walls up… or are they? This week, Wiggins and Belushi crack open the invisible barriers that quietly run the show. You know the ones—the mental speed bumps that turn simple tasks into full-blown side quests. We dive into ADHD, parenting, and the wild gap between wanting to do something and actually doing it. (Motivation says “let’s go.” Activation says “yeah… maybe later.”) Along the way, we zigzag through music that hits you straight in the soul, why certain songs can flip your entire mood, and how growing up, raising kids, and trying to keep your brain from running a 47-tab marathon all collide in real life. From impulse control in kids to breaking out of your own mental loops, this episode is part therapy, part comedy, and fully unfiltered. If you’ve ever felt stuck staring at an invisible wall… this one’s for you.

7 Apr 2026 - 1 h 2 min
episode Sidequesting artwork

Sidequesting

At some point, adults trade in curiosity for calendars… but every now and then, something cracks it back open. This episode is what happens when two friends chase that crack. We bounce through parenthood, mental health, career pressure, and the tiny, ridiculous joys that somehow carry more weight than they should… old hats, bunk beds, purple weeds… the real pillars of society. Along the way, we unpack overthinking as both a superpower and a full-blown trap, how neurodivergent brains experience everything at max volume, and why things like seasonal depression don’t just whisper… they linger. Naturally, we also wander into AI, the future of work, and that quiet background thought of “this is incredible” mixed with “this feels… dangerous.” Inside the chaos: * Overthinking, waiting mode, and why your brain won’t let you relax * Why tiny moments of wonder actually matter more than the big ones * How reconnecting with your inner kid isn’t optional… it’s maintenance * And why real connection still beats everything else This one’s a reminder that growing up doesn’t mean shutting it all down. It means learning how to carry the fun with you… even if it looks a little unhinged. Tighten your helmet. There’s some depth in here… but we’re still gonna hit a few walls on the way.

24 Mar 2026 - 1 h 9 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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