Living The Standard

#17 - Building Bar Raising Fitness - Part 6 - The Vision That Drives Our Growth

19 min · 18. feb. 2026
episode #17 - Building Bar Raising Fitness - Part 6 - The Vision That Drives Our Growth cover

Description

In this episode, I talk about the mindset, standards, and long-term vision that have shaped the journey of Bar Raising Fitness—from the early days to where we are now—and what it really takes to keep moving forward when the results aren’t immediate. This conversation is about trust, coaching, going all in, and the relentless pursuit of becoming better every single day. If you’re building something, chasing a goal, or trying to stay focused on your purpose, this episode is for you. Want to train at Bar Raising Fitness or start an online program? Visit www.barraisingfitness.com

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18 episodes

episode #16 - Creatine, Protein, and the Truth About Supplements artwork

#16 - Creatine, Protein, and the Truth About Supplements

In this episode, we break down the two supplements that can benefit the majority of people—without the hype, confusion, or marketing noise. You’ll learn: Why creatine is one of the most researched and trusted supplements for performance, recovery, and long-term health The real importance of daily protein intake, and how protein powder can be a simple tool to stay consistent What to look for in supplement brands, including third-party testing, clean ingredients, and transparency The brand I personally trust and use at Bar Raising Fitness, and why quality matters My preferred supplement brand: LEGION ATHLETICS Use code BARRAISING for 20% off first order, then double reward points on all future orders https://legionathletics.rfrl.co/54d9e

11. feb. 202619 min