Keeping An Eye On It - Episode 29

Local Women Podcast - Sarah Armstrong Returns From Everest

🏔️ Sarah Armstrong Returns from Everest | The Truth Behind the Climb | Local Women Podcast Sarah Armstrong is back—and she's sharing the extraordinary story behind her historic Mount Everest summit. After becoming the youngest person from Northern Ireland to climb Mount Everest, Sarah joins the Local Women Podcast to reveal what really happened on the world's highest mountain. From weeks stranded at Base Camp, to standing just 60 metres from the summit before turning back, to battling frostbite, oxygen failure, hallucinations and surviving one of the most challenging Everest seasons in history, this is the story you haven't heard. In this episode, Sarah opens up about: ⛰️ Life at Everest Base Camp ❄️ The brutal summit push and the infamous Hillary Step 💨 Running out of oxygen in the Death Zone 🥶 Frostbite, survival and the helicopter evacuation 🙏 The Sherpas who helped save her life 🧠 Hallucinations, mental resilience and what she learned about herself 🌍 What's next as she continues her Seven Summits challenge This is a powerful conversation about courage, determination, resilience and pushing the limits of what we believe is possible. If you enjoy inspiring real-life stories, be sure to LIKE, SUBSCRIBE and hit the notification bell so you never miss an episode of the Local Women Podcast. 👇 Let us know in the comments: What part of Sarah's Everest journey surprised you the most? #SarahArmstrong #MountEverest #Everest #LocalWomenPodcast #MountainClimbing #Adventure #SevenSummits #NorthernIreland #Podcast #Inspiration #WomenWhoInspire #Resilience #Mountaineering

Karen Harkin Hair Podcast - Episode 1

Welcome to Episode 1 of The Karen Harkin Hair Podcast! 🎙️✨ In our very first episode, Local Women Magazine Editor Kim Kelly travels to Lifford to meet hair loss specialist Karen Harkin and her sister Laura for an honest, emotional and inspiring conversation about hair loss, confidence and hope. For over 15 years, Local Women Magazine has shared the stories of women living with hair loss caused by alopecia, cancer treatment, menopause, thyroid conditions and other health issues. Now, Karen and Laura share their own deeply personal journey. In this episode you'll discover: ✨ How Karen went from salon hairdresser to hair loss specialist ✨ Laura's lifelong experience of living with fine hair and the impact it had on her confidence ✨ The difference between wigs, hair toppers and hair enhancers ✨ Why so many women experienced hair loss after COVID ✨ How modern hair enhancement solutions are changing lives across Ireland ✨ Why hair loss should never be something to hide or feel embarrassed about Karen also discusses becoming an HSE-approved hair replacement provider in the Republic of Ireland, working alongside dermatologists and trichologists, and the incredible transformations she's privileged to witness every day. This is more than a conversation about hair—it's about confidence, identity, self-esteem and helping people feel like themselves again. 💛 If you've experienced hair loss, or know someone who has, this episode is for you. 👍 Don't forget to Like, Comment and Subscribe for more honest conversations, expert advice and inspiring stories on future episodes of The Karen Harkin Hair Podcast. #KarenHarkinHairPodcast #HairLoss #HairToppers #HairEnhancers #Alopecia #Women'sHealth #HairConfidence #HairReplacement #Lifford #Donegal #LocalWomenMagazine #MenopauseHairLoss #PostCovidHairLoss #ThinningHair #HairCare #Ireland

Keeping An Eye On It - Episode 29

This month, Local Women Magazine Editor Kim Kelly is joined by three inspiring guests for a lively and thought-provoking conversation about life, confidence, relationships, and embracing who you are. ✨ Featuring: * Vanessa Hamilton from PayEscape * Margaret Kelly – Life Coach * Emese Szabó – Beautician & Makeup Artist From wedding traditions around the world to overcoming self-doubt, social media pressures, and learning to live life on your own terms, this episode is packed with honest conversations, laughter, and empowering advice from three incredible women. 💎 Proudly sponsored by R McCullagh Jewellers. If you enjoyed this episode, don't forget to: 👍 Like 💬 Leave a comment 🔔 Subscribe to the channel for more episodes of the Keeping An Eye On It Podcast from Local Women Magazine. #KeepingAnEyeOnItPodcast #LocalWomenMagazine #KimKelly #PayEscape #MargaretKelly #EmeseSzabó #NorthernIreland #WomenSupportingWomen #Podcast #SelfConfidence #LifeCoach #Beauty #Makeup #Empowerment

Local Women: The Business Pivots Podcast Episode 2

'Local Women: The Business Pivots', where we talk to inspiring women in business from across Northern Ireland who have changed direction, taken risks, overcome setbacks, and built something new. Real stories of resilience, reinvention, and what happens when the plan changes. This month Gayle McVea meets Nuala McMenamin from Adorn Bespoke Styling

Local Women MB Motors Podcast

Host Kim Kelly sits down with Malcolm Beattie, owner of MB Motors, to tackle a topic that causes anxiety for so many people—buying a car. If you've ever walked into a dealership feeling intimidated, worried about being talked down to, or concerned about paying more than you should, this episode is for you. Malcolm has spent over 25 years in the motor trade and shares honest, practical advice on: * 🚗 How to choose the right car for your lifestyle * 💬 What questions you should ask before buying * ⚠️ Common mistakes buyers make * 🔧 How to avoid expensive servicing surprises * 📋 What to look for in a trustworthy dealership * ⭐ Why service history, reviews and customer care matter Kim asks the questions so many of us have been too embarrassed to ask, making this a must-watch for anyone who wants to feel more confident when buying or maintaining a car. Whether you're buying your first vehicle, upgrading your family car, or simply want to understand how the industry works, this conversation is packed with valuable insights. 💙 If you enjoyed this episode, please Like, Subscribe, and turn on notifications so you never miss a future episode of the Local Women Podcast. 👇 We'd love to hear from you! Have you ever had a great—or terrible—experience buying a car? Share your story in the comments. #LocalWomenPodcast #MBMotors #KimKelly #MalcolmBeattie #CarBuyingTips #WomenDrivers #BuyingACar #UsedCars #CarAdvice #NorthernIreland #WomenInBusiness #Motoring #CarSales #VehicleMaintenance #Podcast