LongRunLactic

Podcast by Bernard England

English

Culture & leisure

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About LongRunLactic

The LongRunLactic podcast is an audio extension to the Long Run Lactic media network. LongRunLactic is a concept devoted to cultivating, documenting, and curating the beauty of finding fitness through not only long runs but many training bouts and documenting the culture of the sport. One's journey to develop fitness often extends far beyond the reach of miles logged and weights lifted. There is a defined culture within growth. As we transition away from the notion of "what we know" and into a period of "becoming" we often take for granted the array of personal traits and emotional additives that come with it. Through exposure of where we've come from we develop an understanding of what can be. From the infancy of our first steps to the conquest of a race won, we all have a story to tell. Through the Narrows of Zion and up the rocky ranges of the Dolomites, LongRunLactic is dedicated to sharing the stories and cultivating the culture of those letting the lactic build. Let it build. Let it breathe. Hosted on Acast. See acast.com/privacy for more information.

All episodes

7 episodes

Cory McGee: The PJ Special

The 2021 Tokyo Olympian sits down and discusses wedding plans, training, motivation through the roughest parts of her career and trap shooting. Yes trap shooting. Listen as we get into the details and learn more about one of the best middle distance runners on the planet. The multifaceted individual spares no detail as she shares her pre-race meal strategy, her pre-race hair styles, and when she discovered she was born to run. For a visual component of this episode, watch along at YouTube.com/@longrunlactic ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

16 Mar 2024 - 47 min

Vanessa Fraser - Signs with Saucony & Joins Team Boss

Vanessa Fraser - the former 7-time All-American and Stanford Cardinal sits down and details everything from her humble beginnings racing her classmates in 1st grade to her new professional sponsorship with Saucony. Throughout the episode are clips of a session with Vanessa's new team (Team Boss) and her new coach, Joe Bosshard. Aside from running, Vanessa explains her role at the venture capital firm Benchmark, her goals for this year, and so much more. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

8 Mar 2024 - 1 h 1 min

Jess McClain: The Official U.S. Olympic Marathon Team Alternate

From MaiTai's to Marathons; 4th Place finisher at the 2024 U.S. Olympic Team Trials Marathon, Jess McClain sits down in an interview days before her outstanding performance. Jess, a 7-time All-American for Stanford entered the trials with no sponsor, no team, but a career's worth of confidence. The former Brooks Beast ran 2:25:46 for the 26.2 distance, taking 4 minutes off of her previous record. Watch and listen as McClain details her career, her trials build up, and her life post-sponsor and how she is more locked in than ever. Watch the visual component of this episode on YouTube/longrunlactic. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

6 Feb 2024 - 34 min

Emily Sisson: The Trials Interview

Emily Sisson discusses her training block leading up to the 2024 U.S. Marathon Olympic Trials. The 2021 Olympian at 10,000 meters shares insight on her 2023 racing season including her final Marathon before the trials, the 2023 Chicago Marathon completed last fall. Throughout the episode, clips of Emily's most recent 10k time trial, a final preparation workout designed to prime her for competition both mentally and physically; beautifully paced by her husband Shane. Watch as Emily details race day shoes, fueling implements, what it means to represent the U.S. at the Olympic Games, and so much more. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

30 Jan 2024 - 16 min

Tim West x Chicago Bandit Pop-up

Following the World Record breaking Chicago Marathon, I met up with Tim West, Founder and Creative Director of Bandit Running. In this conversation we discus, Chicago 23', NYC 23', and what's ahead for Bandit Running. This interview is an excerpt of a full piece entitled Chicago: 23.2:00.35 available Wednesday October 18th. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

17 Oct 2023 - 4 min

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